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Central District Classes Seattle
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Playful Flow Flight Level 3
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Join us at Flight Room Seattle for a fusion class that combines vinyasa flow, flexibility, and playful fundamentals. Discover seamless inversions, increase your flexibility, and strengthen your play practice. Don't miss out on this unique opportunity to condition your muscles and enhance your flow.
$30
Flow Flight | Level 2 | Semi-Private Studio Class
Let your soul come alive in a dynamic vinyasa style flow that moves in + around the hammock linking breath to movement. Expect to feel challenged, lengthened and refreshed. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes
Flexibility Flight | Level 2 |Semi-Private Studio Class
Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes
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Play Flight | Level 3
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian man/seated buddha ...
$39
Power Flight | Level 3
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Challenge balance, strength and endurance. Become your most powerful self! Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian man/seated buddha Comfortable standing in fabric At least 3-5 Level 2 Classes
$39
Intro to Play Flight | Level 3
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Unleash your inner aerial artist with an invigorating and challenging class at Flight Room Seattle's Intro to Play Flight. Explore movement combinations, learn wraps, and discover foundational aerial Play elements. Take your skills to the next level and prepare for our advanced Play Flight class.
$39
Flexibility Flight | Level 2 | Small Group Studio Class
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Unlock your body's potential in Flexibility Flight at the Flight Room Seattle. This creative flow-based class will use fabric to guide you into deeper stretches, helping you to increase flexibility and create space within your body. With the pre-requisites of being comfortably able to invert in the fabric and having completed at least three to five Level 1 classes, this is the perfect class for those looking to take their flexibility to the next level.
$39
Play Flight | Level 4
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Discover new variations of creative and challenging asanas and transitions in this course at Flight Room Seattle. Build strength and balance while finding your creative voice through inversions and unique movements. Prerequisites include comfort with fabric inversions, somersaults, and standing in fabric.
$39
FIT Flight | Level 2
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Get ready to take your aerial fitness to the next level with FIT Flight at Flight Room Seattle. This high-intensity class combines weight training, yoga, and HIIT to give you a full-body workout that will challenge your core. Join us and experience the ultimate in aerial fitness.
$39
Flow Flight | Level 2 | Small Group Studio Class
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Experience the liberating power of movement with Flow Flight, an invigorating vinyasa class that will challenge and refresh your body and mind. This small group studio class is designed for those who have mastered Level 1 and are comfortable inverting in the fabric. Let your soul come alive as you flow in and around the hammock, linking breath to movement.
$39
Barre Flight | Level 1 | One-on-One @Studio
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes. All levels welcome. Important note: Until further notice, all Barre and Fit Flight classes will be floor/mat based and will not use the hammocks as part of our ongoing COVID19 mitigation efforts.
$30
Aerial Dance | Level 2
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Aerial dance: a hybrid of contemporary dance and aerial flow that utilizes the floor, the sky, and the space in between. The silk is used as a tool to broaden our possibilities as dancers while still working on technique, alignment, and lines. Class includes floor work, barre, and progression through postures in the silk with an emphasis on transitions. No dance experience necessary but level 2 and up, participants should expect to be up...
$39
Burlesque Flight | Level 3
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
This class is a gorgeous combination of classical burlesque movements, aerial yoga, traditional yoga and fundamental body stretches to express femininity, increase flexibility, improve posture and to grow in expression of movement and dance. Heads up! This is a Level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out...
$39
Ballet Play Flight | Level 3
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
Discover the elegance of Ballet Play Flight at Flight Room Seattle. This intermediate aerial class combines the grace of ballet with the exhilaration of aerial art. Unleash your inner dancer and soar through the air with confidence.
$39
Group Fitness
Arcaro Boxing Gym @ 1208 E Jefferson St, Seattle, WA
Boxing skills and drills plus all the calisthenics boxers do to get into fighting shape without the contact! Express yourself while obtaining all your fitness goals. Your participation will increase your boxing skills and overall fitness, as well as, reduce stress, strengthen life skills and prepare you for Group Sparring. All minors must have a signed waiver prior to taking first class
All levels
15 and older
$15
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