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Central District Classes Seattle

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Classes coming up in Central District, Seattle

14 classes have spots left

Barre Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. By swapping the ballet barre for the aerial hammock, the core is worked in a brand new way. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes.

Sunday Aug 25th, 10:45am - 11:45am

Urban Zen Flight™

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This class is a slow relaxing flow and is beginner friendly. Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. Feel a unique sense of relaxation and euphoria that will...

Sunday Aug 25th, 4:15pm - 5:15pm

FIT Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This 50 minute aerial fitness class unites elements of weight training, yoga and HIIT (high intensity interval training) while incorporating the hammock to add extra challenge for the core. You’ll get FIT in record time!

Monday Aug 26th, 5:30pm - 6:20pm

Beginner Flight™

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This is a 60 min beginner workshop flow. Learn about Flight™ Yoga in a slower detailed session before moving on to regular group classes. This class covers safety, along with what, where, when and hows to set you up for fly into a regular practice.  Working from the ground up to the air! Flight Yoga helps to: build strength through resistance...

Sunday Aug 25th, 9:30am - 10:30am

Flexibility Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This class will focus on improving and increasing flexibility in your muscles and joints. Whether you are working towards splits or back bends. Maybe you just want a deep stretch to feel more mobile. Feeling more flexible is a very freeing feeling.

Saturday Aug 24th, 1:30pm - 2:30pm

Power Flight™

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Working with resistance in gravity flow through powerful postures. This class requires a good level of strength and experience in aerial practice. All instructors have different backgrounds.  This class requires experience. Beginners please complete the 6 required beginner friendly / suitable classes before signing up for this one Beginner...

Tuesday Aug 27th, 6:45pm - 7:45pm

Play Workshop

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks! Special instructions We're so excited to welcome you to our new studio in Ballard! Below are a few tips to help...

Sunday Sep 1st, 1:30pm - 2:30pm

“Foundations in Flight” Teacher Training

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Ever dreamed about being an aerial yoga instructor? If you're passionate about Flight yoga and want to deepen your practice (and maybe join our incredible team of instructors!), we want to hear from you! We will be offering a weekend intensive training September 6-8 with Flight Room’s amazing own Christine Mesquita.  This body/mind/spirit...

Friday Sep 6th, 12:30pm - 9pm

  (3 sessions)
$845

3 sessions

PLAY Flight

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Let’s play! We’ll move through a light-hearted flow with dance-like sequencing that adds new variations of creative and challenging asanas and transitions. This class encourages concentration and balance and reduces stress through playfulness. This is an advanced level class that is best suited to experienced flyers. Level: Intermediate/advanced...

Saturday Aug 24th, 12pm - 1pm

Flight Foundations Intro Workshop

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This is an in depth 90 min workshop to get you going in Flight Yoga the best way possible. The workshop is packed with education on this amazing practice.  You will learn  how to work with the fabric  proper safety and placement  how it affects the mind + body the science behind how the fabric releases muscle tension, builds strength,...

Sunday Sep 1st, 2:45pm - 4:15pm

Flight Flow: All Levels

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

An aerial yoga vinyasa style flow that links breath to movement. Flow through postures to heat up the body while hammocks assist to build strength through resistance. Deeper openings and releases improve flexibility. Flight™ yoga pushes you beyond your usual limitations challenging you to connect deeper with your body + movement. Moving in 360 degrees...

Sunday Aug 25th, 12pm - 1pm

Digital Marketing Foundation

at Imparture - Central District You'll receive confirmation of the
course venue location in your 'joining, Seattle, Washington 00000

Book on this intensive two-day digital marketing workshop to get fully briefed on the key ingredients that form a successful digital marketing strategy. Gain expert training and guidance from the front-line and best practice insight from recent case study examples. Leave the course with hands-on skills, ready to put your knowledge into play. Any successful...

Wednesday Oct 9th, 9:30am - 5pm

  (2 sessions)
$1,745

2 sessions

Social Media Marketing Immersive

at Imparture - Central District You'll receive confirmation of the
course venue location in your 'joining, Seattle, Washington 00000

Raise your social strategy to industry best practice by attending this intensive two-day training course. Gain from the singularly most developed social media marketing workshop available, with training materials honed over the course of training 10,000+ delegates worldwide. Get up-to-speed with the latest developments to maximize your results. This...

Wednesday Oct 23rd, 9:30am - 5pm

  (2 sessions)
$1,575

2 sessions

Google Analytics Immersive

at Imparture - Central District You'll receive confirmation of the
course venue location in your 'joining, Seattle, Washington 00000

This two-day workshop is designed for anyone looking to review their Google Analytics activity and take it to an advanced level. Full guidance is offered on key foundational elements, before moving on to advanced tools and techniques to deliver the highest levels of actionable insight. Workshop program Join this intensive two-day workshop to take...

Monday Oct 28th, 9:30am - 5pm

  (2 sessions)
$1,575

2 sessions

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Restorative Workshop + Nidra Float

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

The first half of this special class is spent on the ground moving through restorative postures (mats & props are provided) and the second half is a guided, floating meditation in the hammock. 

No Upcoming Schedules
$35
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