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Arbor Heights Classes Seattle

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Pilates/Barre Class - All levels

at Pilates With Pam - Arbor Heights 3914 SW 109th St,, Seattle, Washington 98146

Pilates is a series of exercises that emphasizes developing the core strength in our bodies. Pilates with Pam is a one hour workout that focuses on balancing lifestyle fitness and our busy schedules. This workout works the entire body activating a group of muscles verses just one specific muscle. Pilates with Pam provides movements to stretch your...

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Barre Class - All Levels

at Pilates With Pam - Arbor Heights 3914 SW 109th St,, Seattle, Washington 98146

This is one of the latest fitness trends in the group exercise world. Where Pilates classes focus on core work to sculpt your body – the Barre classes really get into chiseling your physique! Pam incorporates both toning and cardio elements to deliver a great exercise for all levels to burn calories, define muscles and feel good. The work tends to...

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