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Self Improvement Classes in Seattle

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Significance of Taking Refuge

at Sakya Monastery of Tibetan Buddhism - Greenwood 108 NW 83rd St, Seattle, Washington 98117

When you decide that Tibetan Buddhism is your spiritual path, it is time to take Refuge. We strongly recommend that you take this class before taking the Refuge ceremony.  In this class, you will learn the true meaning of Refuge and the Three Jewels. The Refuge Ceremony will be explained so you can understand the meaning and relevance of the...

No Upcoming Schedules
Free

Calm Abiding Meditation

at Sakya Monastery of Tibetan Buddhism - Greenwood 108 NW 83rd St, Seattle, Washington 98117

In this class, we will study Calm Abiding Meditation’s benefits, preparation, methods, and the stages of experience. We will learn how to recognize obstacles and apply the antidotes to those obstacles. We will learn what to expect and how to find a method that suits each person’s style in order to develop a well grounded practice. Emphasizing...

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Free

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Combining Compassion & Emptiness

at Sakya Monastery of Tibetan Buddhism - Greenwood 108 NW 83rd St, Seattle, Washington 98117

Combining Compassion & Emptiness: Seven Point Mind Training The purpose of this class is to provide a structure for in-depth practice and analysis of this method of Mind Training using both the Eight Verses and the Seven Points. Hopefully, we all will learn something about ourselves and where we are going on this Path, which combines Compassion...

No Upcoming Schedules
$20

2 sessions

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