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Intro to Connection & Vulnerability is unfortunately unavailable

Thankfully we have 2 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.

Intro to Connection & Vulnerability

at Urban Elective - Industrial District East

Course Details
Price:
$129
Start Date:

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Location:
Industrial District East
2959 Utah Ave S
At S Hanford St
Seattle, Washington 98134
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Description
Class Level: All levels
Age Requirements: 21 and older
Average Class Size: 25
Teacher: Ivy Kwong

What you'll learn in this self improvement class:

If you love teachings by Brené Brown on authenticity, connection, vulnerability, and courage, then you will love this class! Welcome to “Intro to Connection and Vulnerability”! In this course, you will engage in interactive exercises to help you deepen your connection with yourself and others. You will learn how to identify and express your needs, communicate clear boundaries, co-create and participate in safe spaces for courageous connection, authentic sharing, and experience the power of witnessing and being seen and supported as you are. All exercises are voluntary and students are welcome to participate as much or as little as they wish. No pre-requisite knowledge is required, although you will get the most out of this class if you come with an open mind, curiosity, and the courage and willingness to try new things.

Materials Fee: $20 materials fee required per student, due via cash/check on the first day of class. This will cover all materials necessary for facilitated group and interactive exercises (i.e. masks, markers, name tags, cushions, etc.) as purchased by the instructor.

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Refund Policy

If you’re no longer able to take a class, please e-mail us at [email protected] 

Please note that all class sales are final; however, you may transfer the name of a class to someone else.

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Urban Elective

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Parking is not included, but the majority of our venues have free street parking or parking lots – we recommend arriving to class early to find parking. However, as we do not condone drinking and driving – we encourage all of our students to take Lyft/Uber to class!

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School: Urban Elective

 

Life is your school.

Urban Elective was founded in 2018 as a way to promote a lifetime of learning in a fun, laidback environment.

We partner with local breweries + restaurants to host a variety of 6-week courses ranging anywhere from arts/crafts to pop culture to life hacks to specialized skills.

Urban...

Read more about Urban Elective

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