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Breema: The Art of Being Present

at The Breema Center - Crown Hill

Course Details
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Crown Hill
Taj Yoga - 9250 14th Ave NW
Btwn NW 92nd & 95th Streets
Seattle, Washington 98117
Purchase Options
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Jena Hennessey

What you'll learn in this health class:

Join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding.

In this workshop you'll experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you learn and practice them in the supportive nonjudgmental atmosphere of a Breema class. Breema nurtures and energizes both the practitioner and the recipient, and offers us a tangible way to support others while practicing self-care.

Breema’s philosophy and principles can be applied in every area of one’s professional and personal life, and support a more harmonious relationship with yourself and others.

Open to all, but please be comfortable with working and kneeling on a well-padded floor.

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Refund Policy
Unless otherwise specified in the individual course descriptions, cancellations or transfers made up to 14 calendar days before the first day of the course will result in a full refund, less a processing fee ($35 or 20 percent of fee, whichever is less). No refunds will be granted for cancellations made with less than the 14-day notice. 

Participants registered for full courses will not be refunded for any missed sessions and may not receive certificates of completion for partial completion of a seminar. ​


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School: The Breema Center

The Breema Center

​The Breema Center, based in Oakland, CA, has been helping students around the world actualize Breema’s practical approach to self-understanding and purposeful living since 1980.

The classes, workshops, and intensive programs offered by the Center are for anyone interested in a practical way to deepen...

Read more about The Breema Center

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1 Top Choice

Movements for Practicing the Art of Being Present

at The Breema Center - Crown Hill Taj Yoga - 9250 14th Ave NW, Seattle, Washington 98117

Breema: Movements for Practicing the Art of Being Present Join us in learning several Breema Bodywork sequences and Self-Breema exercises in an atmosphere that will support you to connect more deeply with yourself and life, essentially.

Sunday Mar 15th, 2pm - 5pm