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The Art of Being Present

at The Breema Center - Crown Hill

Course Details
Price:
$30
Start Date:

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Location:
Crown Hill
Taj Yoga - 9250 14th Ave NW
Btwn NW 92nd & 95th Streets
Seattle, Washington 98117
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Jena Hennessey

What you'll learn in this health class:

Join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding.

In this workshop you'll experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you learn and practice them in the supportive nonjudgmental atmosphere of a Breema class. Breema nurtures and energizes both the practitioner and the recipient, and offers us a tangible way to support others while practicing self-care.

Breema’s philosophy and principles can be applied in every area of one’s professional and personal life, and support a more harmonious relationship with yourself and others.

Open to all, but please be comfortable with working and kneeling on a well-padded floor.

Still have questions? Ask the community.

Refund Policy
Unless otherwise specified in the individual course descriptions, cancellations or transfers made up to 14 calendar days before the first day of the course will result in a full refund, less a processing fee ($35 or 20 percent of fee, whichever is less). No refunds will be granted for cancellations made with less than the 14-day notice. 

Participants registered for full courses will not be refunded for any missed sessions and may not receive certificates of completion for partial completion of a seminar. ​

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School: The Breema Center

The Breema Center

​The Breema Center, based in Oakland, CA, has been helping students around the world actualize Breema’s practical approach to self-understanding and purposeful living since 1980.

The classes, workshops, and intensive programs offered by the Center are for anyone interested in a practical way to deepen...

Read more about The Breema Center

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