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Play Workshop

at Flight Room Seattle - Sunset Hill

Course Details
Price:
$30
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Sunset Hill
2821 NW Market St
At NW 54th St
Seattle, Washington 98107
(Map)
Description
Class Level: Advanced
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Patty Gallagher

What you'll learn in this yoga class:

Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks!

Heads up! This is a level 3 class and has the following prerequisites:

  • Comfortably able to invert in the fabric (rope wrap & hip hang)
  • Able to somersault into/out of the fabric
  • Comfortably move into/out of inversions independently
  • Able to sit up into floating straddle/vitruvian man/seated buddha
  • Comfortable standing in fabric
  • At least 3-5 Level 2 Classes

Special instructions

We're so excited to welcome you to our new studio in Ballard! Below are a few tips to help ensure a great experience:

Location & Parking: We're located in the Market Street Center, near Portage Bay Cafe and Stone Gardens (address is 2821 NW Market). You are welcome to park in the free parking lot or find free parking in the surrounding neighborhood. Please note that there is a large construction project on our end of Market, so plan on a few extra minutes to navigate traffic and find parking. 

Arrival Time: The studio opens to students 15 minutes before class time. We appreciate you making every effort to check in at least 5 minutes before class. This allows time to adjust your hammock if needed and gives you the chance to breath and arrive fully in the space before class begins. If you arrive after class has begun, please join us as quietly as possible.

Shoes & Belongings: please leave your shoes in the entryway's shoe rack prior to entering the studio. When you come into our reception area, you are welcome to use the storage cubbies for any of your belongings. Prior to stepping onto the practice room floor, all students are asked to wipe hands and feet using one of the herbal wipes in the reception area. (This helps keep our floors and hammocks clean for the comfort of all of our students). 

Water & Restrooms: we will soon have a refillable water station, but in the meantime, we have complimentary bottles of water if you forget yours at home. The building's shared restroom is a bit of a hike from the studio, so we recommend either arriving practice-ready or a few minutes early if you need to hit up the facilities. 


Still have questions? Ask the community.

Refund Policy

Note: This provider has a temporary cancellation policy for COVID-19 related cancellations which is as follows: 

Please cancel at least 12 hours prior to class (6 hours for monthly unlimited members). Late cancels and no shows will be charged a class credit or $15 fee. During the COVID-19 outbreak, we will be waiving the fee for late cancels due to illness. To late cancel for illness or emergency, please email [email protected] and we will remove you from the roster. Late cancels processed online will be assumed to be for convenience and will be charged the $15 fee. 

----

Original cancellation policy (non-COVID-19):

Cancel within 12 hours. Refunds not available but credits are transferrable

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Flight Room Seattle

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School: Flight Room Seattle

Flight Room Seattle

Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs...

Read more about Flight Room Seattle

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