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Flow Mat | Level 1 | Virtual is unfortunately unavailable

Thankfully we have 3 other Flow Classes for you to choose from. Check our top choices below or see all classes for more options.

The Couple's Massage Workshop

Power of Touch Workshops @ 4464 Fremont Ave N, Seattle, WA

Discover the art of intimate connection and relaxation with our interactive workshop. Uncover the secrets of a world-class massage, allowing you and your partner to experience a deeper bond. Join us for a transformative journey of touch and exploration.

All levels 18 and older
Digital Photography Live In-the-Field @ Ballard Locks Deal

Digital Photography Live In-the-Field @ Ballard Locks

Digital Photo Academy @ 3015 NW 54th St, Seattle, WA

Capture the vintage appeal of the Ballard Locks and its bustling vessel crossings in this hands-on photography course. Learn panning, aperture priority, and depth of field techniques to create stunning narratives through your images. Explore the fish ladder, waterfalls, and sea lions for unique and captivating photo opportunities.

(146) All levels 15 and older
Now:
$112.50
Was:
$125
Gift it!

Therapeutic Gardening

UW Botanic Gardens @ 3501 NE 41st St, Seattle, WA

Discover the transformative power of nature as you explore the sensory-rich environment of the UW Center for Urban Horticulture. Join experienced psychologist Dawnn Meiers in this experiential workshop where you'll learn to identify and savor plants that evoke curiosity, calm, and joy. Uncover the healing benefits of gardening and find ways to apply these strategies in your daily life.

(13) All levels 18 and older
See all Flow classes Seattle

Flow Mat | Level 1 | Virtual

  • All levels
  • 18 and older
  • $15
  • Online Class, Seattle, WA
  • 1 hour

Start Dates (0)

  • $15
  • *Virtual Learning @ Online Class, Seattle, WA 00000
  • 1 hour
Showing 10 of 0

Class Description

Description

What you'll learn in this flow class:

Challenge balance, strength and endurance. Become your most powerful self!

Props needed:

Yoga mat

Aerial yoga hammock

Note: you will join this virtual class using ZOOM. To find the ZOOM meeting link from your dashboard:

  1. Under "Upcoming Schedule," click on the class name
  2. Scroll down to the notes section. You will find the link to the ZOOM meeting as well as any suggestions for class set-up/props or recommended Playlist.
  3. Can't make the class time? You'll receive an email with a link to the replay.

Refund Policy

Cancel within 1 business day. Refunds not available but credits are transferrable.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


Reviews of Classes at Flight Room Seattle (1)

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Flight Room Seattle

Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs...

Read more about Flight Room Seattle

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Seattle educator.

Flight Room Seattle

Flight Room Seattle

All classes at this location

Online class will be via Zoom

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