Thankfully we have 13 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
A full-service gym featuring top-of the line Technogym weight and cardio equipment plus open space with a host of functional training equipment.
At Rival, we’re not big on the “one size fits all” approach. We know that you have a unique situation and goals, so our membership structure gives you...
This school has been carefully vetted by CourseHorse and is a verified Seattle educator.
In our Couples Massage Class 3 (Back, Shoulders, Scalp/ Face Headache Relief Pressure Points) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. ...
Sunday Oct 20th, 2:15pm - 4:15pm
In our Couples Massage Class 1 (Back, Scalp, and Feet) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. While the classes do require...
Sunday Oct 20th, 5:15pm - 7:15pm
This 50 minute aerial fitness class unites elements of weight training, yoga and HIIT (high intensity interval training) while incorporating the hammock to add extra challenge for the core. You’ll get FIT in record time!
Monday Oct 21st, 5:30pm - 6:20pm
This is a 60 min beginner workshop flow. Learn about Flight™ Yoga in a slower detailed session before moving on to regular group classes. This class covers safety, along with what, where, when and hows to set you up for fly into a regular practice. Working from the ground up to the air! Flight Yoga helps to: build strength through resistance...
Tuesday Oct 22nd, 8pm - 9pm
Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks! Special instructions We're so excited to welcome you to our new studio in Ballard! Below are a few tips to help...
Sunday Oct 20th, 1:30pm - 2:30pm
This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. By swapping the ballet barre for the aerial hammock, the core is worked in a brand new way. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes.
Monday Oct 21st, 5:30pm - 6:30pm
Let’s play! We’ll move through a light-hearted flow with dance-like sequencing that adds new variations of creative and challenging asanas and transitions. This class encourages concentration and balance and reduces stress through playfulness. This is an advanced level class that is best suited to experienced flyers. Level: Intermediate/advanced...
Thursday Oct 24th, 6:45pm - 7:45pm
This class is a slow relaxing flow and is beginner friendly. Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. Feel a unique sense of relaxation and euphoria that will...
Sunday Oct 20th, 4:15pm - 5:15pm
Working with resistance in gravity flow through powerful postures. This class requires a good level of strength and experience in aerial practice. All instructors have different backgrounds. This class requires experience. Beginners please complete the 6 required beginner friendly / suitable classes before signing up for this one Beginner...
Tuesday Oct 22nd, 6:45pm - 7:45pm
This is an in depth 90 min workshop to get you going in Flight Yoga the best way possible. The workshop is packed with education on this amazing practice. You will learn how to work with the fabric proper safety and placement how it affects the mind + body the science behind how the fabric releases muscle tension, builds strength,...
Sunday Oct 27th, 2:45pm - 4:15pm
This class will focus on improving and increasing flexibility in your muscles and joints. Whether you are working towards splits or back bends. Maybe you just want a deep stretch to feel more mobile. Feeling more flexible is a very freeing feeling.
Tuesday Oct 22nd, 8pm - 9pm
Join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. In this workshop you'll experience the profoundly relaxing, nourishing, and...
Sunday Nov 17th, 2pm - 5pm
In our Couples Massage Class 2 (Arms, Legs, and Hands) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. While the classes do require...
Sunday Dec 8th, 2:15pm - 4:15pm
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