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Spin With Jen
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Spin With Jen

at Ridge Fitness - Mount Baker

Course Details
Price:
$20
Start Date:

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Location:
Mount Baker
1414 31st Ave S
Btwn S Atlantic St & S Day St
Seattle, Washington 98144
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 8
Teacher: Jen

What you'll learn in this trx class:

The class focuses on cadence based interval work with short bouts of steady state heart rate. Increase your cardiovascular efficiency and burn a ton of calories at the same time.

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Ridge Fitness

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School: Ridge Fitness

 

Ridge Fitness is located in the stunning Mt. Baker Ridge neighborhood. A modern, secure fitness club, Ridge Fitness offers state-of-the-art equipment, unsurpassed fitness expertise and dynamic exercise classes. Surrounded by a natural environment, the club is perfectly situated to incorporate outdoor...

Read more about Ridge Fitness

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This school has been carefully vetted by CourseHorse and is a verified Seattle educator.

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