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108 NW 83rd St
Btwn 1st & 3rd Avenues NW
Seattle, Washington 98117
Location: Cultural Hall
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Adrienne Chan

What you'll learn in this meditation class:

What do you do once you have taken refuge? To help with questions like these, we will be offering a regularly scheduled “Life After Refuge” discussion group. 

The aim is to hold informal discussions on beginning your new spiritual path. Facilitated by Adrienne Chan, this will be scheduled during the week following a Refuge ceremony.


Open to those who have already taken Refuge.

Still have questions? Ask the community.


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Sakya Monastery of Tibetan Buddhism

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School: Sakya Monastery of Tibetan Buddhism


Sakya Monastery provides access to the Buddha’s teachings and guidance in a community of practitioners. We offer a wide variety of classes on Tibetan Buddhism spiritual practices, philosophy and culture.

Sakya Monastery provides a place to learn from highly qualified Tibetan Lamas in a beautiful traditional...

Read more about Sakya Monastery of Tibetan Buddhism

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1 Top Choice

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at The Breema Center - Crown Hill Taj Yoga - 9250 14th Ave NW, Seattle, Washington 98117

Breema: Movements for Practicing the Art of Being Present Join us in learning several Breema Bodywork sequences and Self-Breema exercises in an atmosphere that will support you to connect more deeply with yourself and life, essentially.

Sunday Mar 15th, 2pm - 5pm