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Aerial Dance | Level 2.5 is unfortunately unavailable

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Outdoor Wellness Fridays with UW Botanic Gardens

UW Botanic Gardens @ 2300 Arboretum Drive E, Seattle, WA

Join Chloe Jane Lee, a certified forest therapy guide and yoga instructor, for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection. All are welcome to join for this community event.

(13) All levels 21 and older
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Aerial Dance | Level 2.5

  • Intermediate
  • 18 and older
  • $39
  • 412 NE 70th St, Seattle, WA
  • 1 hour

Start Dates (0)

  • $39
  • FR Green Lake @ 412 NE 70th St, Seattle, WA 98115
  • 1 hour
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Class Description

Description

What you'll learn in this barre class:

Aerial dance: a hybrid of contemporary dance and aerial flow that utilizes the floor, the sky, and the space in between. The silk is used as a tool to broaden our possibilities as dancers while still working on technique, alignment, and lines. 

Class includes floor work, barre, and progression through postures in the silk with an emphasis on transitions. No dance experience necessary, but this is an intermediate aerial class not suitable for aerial yoga beginners.

Heads up! This is a level 2.5 class and has the following prerequisites:

  • At least 5-10 Flow Flight and/or Flexibility Flight classes
  • Comfortable inverting independently
  • Comfortable standing up in the fabric
  • Able to pull up to a floating straddle
  • Able to rest in a hip hang

This class is not suitable for beginners and by registering you agree that you meet the prerequisites and can safely complete the above movements.

Please bring socks. For many classes, we will be doing basic turns/pirouettes.

Refund Policy

Cancel within 1 business day. Refunds not available but credits are transferrable.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


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Flight Room Seattle

Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs...

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Flight Room Seattle

Flight Room Seattle

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