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Zenspeak - Public Speaking Center
*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak Public Speaking Center: https://www.speakeeezi.com Once the 10 session package is purchased, the...
Mindful Meditation Silicon Valley
Keeping our heart open and stable can be challenging because we often spend many hours hunching over our keyboards, smartphones, steering wheels; rounding our shoulders, and consequently compromising our health and emotional expression. Through the art of yoga asana (movement), pranayama (breathwork), and meditation, we can counteract these stressful patterns and habits of our body and mind. During this workshop, we will Flow through common heart-opening...
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