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North Fair Oaks Classes San Jose

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Start Up Pole

at Poletential - North Fair Oaks 2682 Middlefield Rd Units N & O, Redwood City, California 94063

This is the best way to get a great dance and fitness workout on the pole for anyone who is just starting to twirl. We specialize in helping you learn the techniques to twirling, climbing, transitional dance moves to build your strength and confidence. We LOVE to share our addiction to pole fitness; join us!

No Upcoming Schedules
$35

A.M. Pole

at Poletential - North Fair Oaks 2682 Middlefield Rd Units N & O, Redwood City, California 94063

Our A.M. Pole Fitness and Dance Class is the perfect way to start your day. We use the pole as both a fitness apparatus to build strength and a dance partner to step up our groove! The class will include ab and full body conditioning, pole tricks, floor work, transitions and dance! We customize the class to meet...

No Upcoming Schedules
$35

Total Pole

at Poletential - North Fair Oaks 2682 Middlefield Rd Units N & O, Redwood City, California 94063

Spend an hour learning all aspects of pole dancing from twirling, climbing and inverting to holds, transitional moves, floor work, dance beginnings and endings. This is a great way to build your repertoire of moves for your own choreography. We will focus on fluidity, flexibility, and strength. Time for...

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$35

Essential Pole

at Poletential - North Fair Oaks 2682 Middlefield Rd Units N & O, Redwood City, California 94063

This class will focus on helping you master the moves that are the fundamental building blocks of Pole Dance. This class is intended for all levels, and even the most advanced Pole Dancers will benefit from focusing on cleaning and perfecting their pole repertoire. Having fluidity and control of the foundational skills is essential to gaining the strength...

No Upcoming Schedules
$35

Tricked Out Pole

at Poletential - North Fair Oaks 2682 Middlefield Rd Units N & O, Redwood City, California 94063

This is our most challenging class. Join us for a fastpaced, high energy one hour workout. We focus on trick techniques and building strength and finesse using the pole for twirls, climbs, inversions, holds, transitions and prep exercises. Each week will include core and pole work. Most challenging does not mean most advanced, but this one will get...

No Upcoming Schedules
$35
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