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Flight Room Seattle

Flight Room Seattle emphasizes the importance of balancing strength and flexibility while caring for your body. Their classes also offer extra amenities like hot towels and aromatherapy to enhance the overall experience.

Flight Room Seattle

Upcoming Classes

We don’t have classes from Flight Room Seattle available at this time, but here are some similar options you may like:

  • Outdoor Wellness Fridays with UW Botanic Gardens

    Join Chloe Jane Lee, a certified forest therapy guide and yoga instructor, for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection. All are welcome to join for this community event.

    Next start date: Friday, Apr 26th, 10–11:30am Pacific Time
    Price: $25
    View full details
2217 3rd Ave, Seattle, WA 98121
Flight Room Seattle
Belltown
2217 3rd Ave
Btwn Bell & Blanchard Streets
Seattle, Washington 98121

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Description

Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs between the vertebrae and essentially making you taller. You only have one body and we want to help you care for it.

This practice requires you to build strength to hold and lift your own body weight. Making you stronger each time you practice.

The French lifestyle has it right. It is encouraged to treat yourself with little things that make you feel good. Our classes include extras such as hot towels, warm eye pillows, aromatherapy, hands, and sometimes feet, on adjustments (some classes), ice cold towels (strength classes), water or tea and ginger candy treats.

Safety is our first concern in all decision making, methods, policies, and programs. All of our rigging is purchased from reputable, suppliers, inspected regularly, and retired at appropriate times. All of our teaching has a heavy focus on injury prevention and safe technique and we instill respect in our students for risk management and safety.


Reviews of Flight Room Seattle

(5.0-star rating across 1 review)
  • Beginner Flight | Level 1 | Semi-Private Studio Class

    Reviewed by K L. on 7/20/2021

Teachers at Flight Room Seattle

  • Alexandra Cook
  • Alexandra Sipe
  • Alyona K
  • Alyona Gileva
  • Amber Harrison
  • Amy Funbuttons
  • Anjaly Poruthoor
  • Anjaly Poruthoor
  • Annette Lee
  • Aubrey Mallard
  • Aubrey Mallard
  • Bradie Ferguson
  • Cecile Donati
  • Chenie Xu
  • Cherry Cayabyab
  • Christine M.
  • Christine Mesquita
  • Coach Jermaine & Coach Marco
  • Danielle Beauchaine
  • Divya Venkatraman
  • Elissa Buchalter
  • Emily Bond
  • Erica Cooley
  • Erin McIntire
  • Evgeniy Kuznetsov
  • Fae Saoirse
  • Grace Reedy
  • Hannah French
  • Jen Russell
  • Jenna W
  • Jennifer Taylor
  • Jenny Ting
  • Jenny Ting
  • Jesse Lord Johnson
  • Julianne Myers
  • Karin
  • Kate Burger
  • Kate Miller
  • Katherine Whitfield
  • Kathryn Burger
  • Katie Sullivan
  • Katy Zahedani
  • Katy/Samantha
  • Kayla Lean
  • Kayla
  • Kellie Lillybridge
  • Kelly Lillybridge
  • Laura Zanieski
  • Lesley Thompson
  • Lizzy Lee
  • Malia Bassett
  • Melissa Biggs
  • Melissa Sims
  • Morgan Mann
  • Morgan Trewin
  • Oksana Zubatova
  • Olivia L
  • Patty Gallagher
  • Paula
  • Paulina Chau
  • Rachel Drapeau
  • Ranny Kang
  • Ric Komarek
  • Richard Guevara
  • Samantha D
  • Samantha L
  • Savanna Pothier
  • Savanna Pothier
  • Shoshanna Osterfeld
  • Tania Fernandez
  • Theresa Eultgen
  • Tiffanie Burnsed
  • Tiffany Lodes
  • Vivianne Swart
  • ​Alyona Gilvena
  • ​Christine Mesquita
  • Show More

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