Jul 13th
9:30am–12:30pm PDT
Meets 2 Times
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Rockridge Classes San Francisco, CA
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The Principle of Full Participation
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Unlock the key to embodying holistic wellness and genuine connection within a supportive community. Explore transformative practices that promote harmony and balance in all aspects of life. Elevate your understanding of conscious participation and cultivate a deeper sense of presence.
All levels
18 and older
$180
8 Seats Left
Jul 13th
9:30am–12:30pm PDT
$54
8 Seats Left
Jul 13th
2–5pm PDT
Meets 2 Times
$180
8 Seats Left
Jul 13th
2–5pm PDT
$54
8 Seats Left
Jul 14th
9:30am–12:30pm PDT
$54
8 Seats Left
This class has 1 more date.
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Sat, Jul 13th, 9:30am–12:30pm PDT
(6 hours over 2 sessions)
Other dates (5)
Becoming Present
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to mindfulness and self-awareness while learning practical techniques to cultivate presence and enhance your overall well-being.
All levels
18 and older
May 11th
9:30am–12:30pm PDT
Meets 2 Times
$180
8 Seats Left
May 11th
9:30am–12:30pm PDT
$54
8 Seats Left
May 11th
2–5pm PDT
$54
8 Seats Left
May 12th
9:30am–12:30pm PDT
$54
8 Seats Left
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Sat, May 11th, 9:30am–12:30pm PDT
(6 hours over 2 sessions)
Other dates (3)
Living in the Moment
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to embrace mindfulness and cultivate inner peace with this immersive course. Discover practical techniques to stay present, reduce stress, and enhance your overall well-being.
All levels
18 and older
Jun 8th
9:30am–12:30pm PDT
Meets 2 Times
$180
8 Seats Left
Jun 8th
9:30am–12:30pm PDT
$54
8 Seats Left
Jun 8th
2–5pm PDT
$54
8 Seats Left
Jun 9th
9:30am–12:30pm PDT
$54
8 Seats Left
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Sat, Jun 8th, 9:30am–12:30pm PDT
(6 hours over 2 sessions)
Other dates (3)
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Coming to the Hearth of Relationship
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the essential part of yourself that recognizes and relates wholeheartedly to everything that exists. Join us for a weekend workshop focused on nourishing your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and practical philosophy. Rediscover your true nature and establish harmony within yourself and with others.
All levels
18 and older
The Nine Principles of Harmony
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. Each of the Nine Principles can move you towards a more nurturing and supportive relationship with yourself, those around you,...
All levels
18 and older
$54
Deepening Connection to the Body
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. In four unique 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle...
All levels
18 and older
$54
Collect Yourself from the Past and Future
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
All levels
18 and older
$54
Weekend Workshops - Summer Breema Intensive
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique 3-hour workshops, we will introduce and work with Breema’s Nine Principles of Harmony and body-mind connection. By working with the principles...
All levels
18 and older
$54
Weekend Workshops - Receptivity Is Needed to Be Present
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
All levels
18 and older
$54
Reconciling Trauma by Coming Home to the Body
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Traumatic events can result in imbalances and suffering that affect the body, mind, and feelings, disrupting our capacity to experience life as it is. What allows accidents, injuries, and painful events to continue affecting us over time? How can we transform our relationship to these events, to reduce their traumatic impact? One reason that it is so difficult to heal from trauma is that we don’t know how to relate to it without associative fear...
All levels
18 and older
$60
Weekend Workshops - Fall Breema Intensive
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the power of Breema bodywork and its practical philosophy in this nourishing weekend workshop, where you'll learn to become present and fully engaged in each moment by embracing the principle of No Hurry/No Pause. Perfect for both beginners and experienced students, this workshop at The Breema Center will help you nourish your body, mind, and feelings.
All levels
18 and older
$54
Weekend Workshops: Find Your Enthusiasm for Life
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover how to infuse more vitality, enthusiasm, and gratitude into your daily routine. Join us for a transformative weekend workshop that combines partner bodywork and Self-Breema exercises to bring harmony to your body, mind, and feelings. Experience the nourishing power of Breema and unlock a deeper connection to life.
All levels
18 and older
$60
Weekend Workshops- All Possibilities Are in This Moment
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of Breema bodywork, Self-Breema exercises, and practical philosophy in this immersive weekend workshop. Enhance your mind-body connection and experience the simplicity of the present moment through the practice of Single Moment/Single Activity. Whether you're new to Breema or an experienced student, this workshop offers a unique opportunity for personal growth and holistic well-being.
All levels
18 and older
$60
The Principle of No Extra
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of the principle of No Extra in this practical and down-to-earth weekend workshop. Experience a new level of aliveness and harmony as you learn and practice Breema bodywork sequences and self-Breema exercises. Perfect for anyone seeking more meaning and fulfillment in their lives.
All levels
18 and older
$54
In the Present We Taste the Moment
The Breema Center @ 6076 Claremont Ave, Oakland, CA
In the Present We Taste the Moment - Breema Bodywork Class The purpose of practicing Breema bodywork and Self-Breema exercises is to come to the present, to the taste of being present.Working with the Nine Principles and practicing Breema gives us the possibility to create a new relationship to life. Every moment we have of being present becomes a part of the foundation of that relationship. Those moments create an atmosphere that is free...
All levels
18 and older
$20
Bringing Harmony to Life - Breema Bodywork
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the practical principles that guide the entire universe and experience increased physical, mental, and emotional health through Breema bodywork at The Breema Center. Find harmony and gratitude in your daily life and develop harmonious relationships with others. Attend a class and leave feeling both energized and relaxed.
All levels
18 and older
$20
Being with the Body, We Are Supported - Practice and Principles for Being Yourself
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Learn practical techniques and principles to cultivate a deeper connection with yourself. Embrace a holistic approach to wellness at The Breema Center.
All levels
18 and older
$20
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