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Inner Parkside Classes San Francisco, CA

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K.O Fit Bootcamp

at Five Animals Kung Fu Academy - Inner Parkside 2408 19th Ave, San Francisco, California 94116

6-weeks of a knockout workout! Get lean, fit, & strong.  Burn calories and have fun.  Train your cardio, stamina, endurance,strength & core. Circuit training with: Boxing & kicking drills Battle ropes Speed ladders Kettlebells HITT & Tabata  Conditioning and more!

No Upcoming Schedules
$100

6 sessions

Teens/Adult: Kung Fu (All Levels)

at Five Animals Kung Fu Academy - Inner Parkside 2408 19th Ave, San Francisco, California 94116

Whether you're looking to stay fit, lose weight,  increase energy and learn real practical self-defense, our Adult classes are designed to be dynamic and intense.   Students will learn traditional forms, practical applications, sanshou/kickboxing & padwork, effective self-defense techniques and weapons training.  

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$79

4 sessions

Junior Beginners: Levels 1-4 (8-12 yr olds)

at Five Animals Kung Fu Academy - Inner Parkside 2408 19th Ave, San Francisco, California 94116

Kids Program: Juniors (Ages 8-12)Our kids training programs focuses on practical self-defense techniques, traditional Kung Fu forms, weapons, padwork, kickboxing drills, and sparring, as well as physical conditioning, with life skills and character development.  Your child will develop concentration, confidence, discipline, and...

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$25

Junior Advance: Level 8-10 (8-12 yr olds)

at Five Animals Kung Fu Academy - Inner Parkside 2408 19th Ave, San Francisco, California 94116

Junior Advance class.  Levels 8-10Red, Brown, & Advance Brown Belts Prerequisite(s) Junior Kung Fu Our kids training programs focuses on practical self-defense techniques, traditional Kung Fu forms, weapons, padwork, kickboxing drills, and sparring, as well as physical conditioning, with life skills and character development....

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$25

Teens/Adult: Kickboxing Techniques/Self Defense

at Five Animals Kung Fu Academy - Inner Parkside 2408 19th Ave, San Francisco, California 94116

This class is designed to learning punching, kicking, offensive and defensive techniques, counter drills. Learning to build a strong foundation, building strength and power. Kickboxing drills, padwork, and sparring & self defense techniques. Boxing gloves required.  Prerequisite(s)  Teen/Adult Kung Fu, Teen/Adult Kickboxing, Women...

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$26

Self Defense for Women and Girls (Ages 13 and up)

at Five Animals Kung Fu Academy - Inner Parkside 2408 19th Ave, San Francisco, California 94116

Our Women's Self-Defense teaches practical street self-defense and Girls On Guard system.   Our women's self-defense course focusing on self- defense techniques modi­fied for street and home defense from attackers.   Girls On Guard was developed by Steve Kardian of Defend University,  a 30 year veteran New York  police sergent,...

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$160

4 sessions

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