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Spin Core

at fitLOCALfit - GLEN PARK

(1)
Course Details
Price:
$25
Start Date:

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Location:
GLEN PARK
666 Chenery St
Btwn Diamond & Castro Streets
San Francisco, California 94131
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Joanne Bedwell

What you'll learn in this health class:

Our Spin Core class combines a high intensity cardio workout with a challenging core workout that will help give you endurance and the abs you’ve always wanted. You’ll spend the first 45-minutes on the Spin bike climbing and sprinting to great music to keep you energized! The last 15 minutes of class will be spent doing a challenging Core workout. We will finish class with a good stretch to leave you feeling energized. Need to leave early for work? No problem; you’re welcome to sneak out after spin, so you can get your day started on time!

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Refund Policy
Please note, all cancellations before 24 hours will result in a future class credit only; no monetary refunds. If you do not cancel within 24-hours of the class time you will be charged for the scheduled session.

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School: fitLOCALfit

fitLOCALfit

fitLOCALfit is a family-owned business, established in 2009 by husband-wife team, Dean and Jeanne Eriksen. We opened fitBERNALfit with the dream of creating a space that is convenient and enjoyable, making it easy to squeeze in a workout on a busy day and also be able to find an inspiring fitness community...

Read more about fitLOCALfit

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