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Fitness Classes in San Francisco, CA

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Fitness Classes Coming up in San Francisco

7 classes have spots left

Little Dragons (Ages 5-6)

at Paresh Martial Arts - THE SUNSET DISTRICT (INNER) 447 Irving St, San Francisco, California 94122

In this introductory level class children are introduced to the basics of the martial arts world, from bowing and belt tying, to blocking and breaking. It maintains its playful structure with animal postures, and movement games that hold the child’s attention while simultaneously developing the foundations of martial movements. Children develop listening...

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Family Class Gup (Ages 7 & up)

at Paresh Martial Arts - THE SUNSET DISTRICT (INNER) 447 Irving St, San Francisco, California 94122

One of PMA’s signature classes, the Family Classes gives parents and kids the unique opportunity to train together, further developing the partnership of parent and child. Each class follows opening and closing tradition while the body of the class explores martial arts foundations, kicks, blocks, punches, stances, while maintaining a playful environment....

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80-90ties Flashback Cycle

at GO! indoor cycling - North Beach 1561 Powell St, San Francisco, California 94133

Perfect class to end your week! Spin to the 80ties and 90ties beats while watching your old favorite movies. This class incorporates cardio, strengthening and stretching, all of our favorite things! We can talk about all day long - but why don't we just GO! do it? :)

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Barre90º Sculpt, Core, Align

at Vertical Method - COW HOLLOW 2848 Webster St, San Francisco, California 94123

BARRE reboot! Our 90º flip on barre sculpts arms, shoulders, back, legs & core. B90º will lengthen & strengthen your PosturePerfect body using proprioceptive feedback. This dancer's workout understands "stacked posture" and "muscle memory" like no other. Consider this your SMART SWEAT, engaging your Power Pose for a confident Stand Tall day!...

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Guns, Delts & Abs (Bootcamp)

at Rogue & Saint - Inner Mission 1919 Mission St, San Francisco, California 94103

A 55-minute Bootcamp class focusing on your arms, shoulders and abdominals that begins with a 3 minute warm-up sequence - followed by an absolute limit pushing 45 minute Interval Weight Training sequence integrating High Intensity Interval Training (H.I.I.T.) on treadmills that will leave you with a sweat. Class ends with a 3 minute cool down. Combined...

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GO! Kettlebells

at GO! indoor cycling - North Beach 1561 Powell St, San Francisco, California 94133

Kettlebells is an original class created by our team - GO! founder's dad was trained with Kettlebells in Soviet army and still uses them daily!Unique and highly effective HIIT workout combines weights with cardio, core and flexibility to transform your body from head to toe for lean, muscular physique and confidence. Small group format allows for...

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