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Fitness Classes in San Francisco, CA

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Fitness Classes Coming up in San Francisco

9 classes have spots left

Bar Method Level 2

at The Bar Method Downtown San Francisco - FINANCIAL DISTRICT 3 Embarcadero Center Lobby Level , San Francisco, California 94111

Description: For students who have recently taken 20 or more Bar Method classes. Prerequisite(s): 20+ Classes

No Upcoming Schedules
$28

Foundations of Qigong

at The Working Body - Adams Point 399 Grand Ave, Oakland, California 94610

Qigong is a self-healing system that aims to balance and stimulate Qi, the life force of the body in order to promote health, calm the mind and increase spiritual awareness. It is a synthesis of Buddhism, Taoism, martial arts, and traditional Chinese medicine. Because Qigong has diverse origins and numerous objectives, hundreds of styles have organically...

No Upcoming Schedules
$18

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TRX

at GO! indoor cycling - North Beach 1561 Powell St, San Francisco, California 94133

Come find out why people love TRX but be warned you may become addicted!TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your body weight. You're in control of how much you want to challenge yourself on each exercise, simply adjust your foot position to add or decrease resistance. A challenging workout...

No Upcoming Schedules
$24

Tread & Shred Boot Camp)

at Rogue & Saint - Inner Mission 1919 Mission St, San Francisco, California 94103

A 55-minute Bootcamp class focusing on Full Body movements that begins with a 3 minute warm-up sequence - followed by an absolute limit pushing 45 minute Interval Weight Training sequence integrating a special choreographed Treadmill sequence that will get your body shredded. Class ends with a 3 minute cool down. Combined with interval strength training...

No Upcoming Schedules
$20

Booty Barre Express

at Maiden Lane Studios - UNION SQUARE 80 Maiden Ln, San Francisco, California 94108

The Booty Barre is a ballet barre based program, which applies the fundamentals of Pilates and yoga with dance, helping to strengthen and sculpt the body. It is a full body workout where the concentration of each exercise is focused on controlled fluid movements that sculpt the thighs, tone and lift the butt, flatten the abs, and define the arms. Therapeutic...

No Upcoming Schedules
$25

GRGT Barre + Stretch Class

at Maiden Lane Studios - UNION SQUARE 80 Maiden Ln, San Francisco, California 94108

Enhance flexibility while getting an effective and challenging workout. GRGT Barre + Stretch combines elements of our GRGT Barre with an additional Stretch & Release component. This well-rounded workout focuses on increasing flexibility and restoring the body, in addition to strengthening and toning.  Class begins with a warm-up followed...

No Upcoming Schedules
$25

Bar Method Move

at The Bar Method Downtown San Francisco - FINANCIAL DISTRICT 3 Embarcadero Center Lobby Level , San Francisco, California 94111

Move is a class full of all you favorite exercises rearranged to give you a more aerobic boost and dash of surprise. Prerequisite: Must have taken at least 20 classes within the last 6 months.

No Upcoming Schedules
$28

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Bodyweight Plus

at Move-SF - LOWER PACIFIC HEIGHTS 2863 California St, San Francisco, California 94115

Challenge yourself with this conditioning circuit. metabolic training utilizing bodyweight movements, as well as equipment that may include kettle bells, club bells, weights, med balls, or sand bags. 

No Upcoming Schedules
$30

Movement Mash Up

at Move-SF - LOWER PACIFIC HEIGHTS 2863 California St, San Francisco, California 94115

A mash-up of training styles, this intense class combines strength/sculpt work and a high intensity finishing circuit. It will smoke your whole body and leave you breathless.

No Upcoming Schedules
$30

Body Burn

at Move-SF - LOWER PACIFIC HEIGHTS 2863 California St, San Francisco, California 94115

The Tabata protocol- 4 minutes of High Intensity interval training- is one of the best ways to burn fat, improve cardiovascular fitness, and get your ass kicked in a workout. This class takes you through a series of Tabatas using bodyweight, kettlebells, and clubbells.

No Upcoming Schedules
$30

Fit to Move

at Move-SF - LOWER PACIFIC HEIGHTS 2863 California St, San Francisco, California 94115

move-sf's version of a bootcamp. An intense, diverse workout that will leave you breathless! this total body crush uses kettlebells, clubbells, medicine balls, and the move-sf bodyweight playground for the ultimate workout!

No Upcoming Schedules
$30

Tai Chi

at 10000 Victories

Tai Chi is an amazing way to improve your health, balance, strength, energy and ward off illness and is used by millions worldwide. This safe pleasant form of exercises is full of countless benefits.Why not learn more about this ancient art from international gold medalist and recognized Master Instructor Scott Jensen. Harvard Medical School Highly...

No Upcoming Schedules
$128

8 sessions

Wu-style Tai Chi 45 Form - Intermediate

at Amin Wu Tai Chi - Millbrae 1395 El Camino Real Unit E, Millbrae, California 94030

In this class, You will learn and practice foundational steps and technique of Wu-style Tai Chi; step by step learn Wu-style Tai Chi competition form (45 form) routine.

No Upcoming Schedules
$25

Yang-style Tai Chi 24 Form - Beginner

at Amin Wu Tai Chi - Millbrae 1395 El Camino Real Unit E, Millbrae, California 94030

In this class, You will learn and practice foundational steps and technique of Yang-style Tai Chi; step by step learn the Yang-style Tai Chi 24 forms routine.

No Upcoming Schedules
$25
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