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Fitness Classes in San Francisco, CA

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TRX with Yoga

at The Working Body - Adams Point 399 Grand Ave, Oakland, California 94610

The suspension training system of TRX both supports and challenges many yoga poses, helping you deepen the stretch while working your entire body. This class combines elements of yoga with TRX; these moves will challenge your core, stretch your back, and tone your arms.

No Upcoming Schedules
$28

ATS® Tribal Combinations

at FatChanceBellyDance® - Half Moon Bay 508 Main St, Half Moon Bay, California 94019

After you get acquainted with the ATS® system in Dance Fundamentals Drill It! and Dance It!, build on the basic movements with Tribal Combinations. Learn a new step each week and challenge yourself with teacher-guided combinations in duet, trio and quartet formations. Prerequisite: Six weeks of Level 1 ATS® Dance Fundamentals, Drill It! and Dance...

No Upcoming Schedules
$20

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Spin

at Cardio-Tone Fitness Studios - NOE VALLEY 1747 Church St, San Francisco, California 94131

This mixed approach cycling class uses time in and out of the saddle. You will work hard. The music will rock. We do not use hand weights or do "push-ups". This class appeals to the fun Spin vibe and mixed formats, rather than specific traditional cycling pyramid workouts. 

No Upcoming Schedules
$22

Boxing Level 2

at The Park Gym - Inner Mission 1960 Harrison St,, San Francisco, California 94103

Boxing Level 2 classes focus on boxing technique, footwork, breathing, defense and movement. Learn to work with another person and incorporate defense with your offense. Learn to counter your opponent. (Minimum of 10 Level 1 Boxing class's required.)

No Upcoming Schedules
$35

Boxing Level 1

at The Park Gym - Inner Mission 1960 Harrison St,, San Francisco, California 94103

Boxing Level 1 classes will focus on basic boxing fundamentals. It is offense oriented. It will give you a solid cardio workout. No hitting another person or being hit. All levels welcome for a great workout.

No Upcoming Schedules
$35

Pop Sculpt

at Pop Physique - RUSSIAN HILL 2424 Polk St, San Francisco, California 94109

One hour class that blends the use light weights, a Pop ball, and a ballet barre to strengthen and lengthen the body.

No Upcoming Schedules
$25

Cycle 60

at Pelo Fitness Russian Hill - RUSSIAN HILL 2325 Polk St, San Francisco, California 94109

Cycle 60 Create a customized workout, using the Pelo power zones. Whether you are looking to lose weight, improve your health or enhance your athletic performance, our Pelo power zones make it easy for you to work at your own fitness level. This 60-minute cycling class, with 10 minutes of warm-up and 5 minutes of cool-down, will leave you feeling...

No Upcoming Schedules
$28

Booty Barre

at Maiden Lane Studios - UNION SQUARE 80 Maiden Ln, San Francisco, California 94108

The Booty Barre is a full body workout program that applies the fundamentals of Pilates and yoga with dance, which safely and effectively strengthens and sculpts the body. Set to energizing music, this 55-minute class focuses on controlled, fluid movements that sculpt the thighs, tone and lift the butt, flatten the abs, and define the arms. The class...

No Upcoming Schedules
$25

Spin/TRX

at Cardio-Tone Fitness Studios - NOE VALLEY 1747 Church St, San Francisco, California 94131

A circuit style class combining 20 minutes on the bike and 20 on the TRX. At the Church Street studio, we power through a 20 minute session on the bike, then head over to the straps for a full body strength training session. At the 3rd Street studio, we switch between bikes and straps in 3-5 minute intervals, for an intense full body cardio...

No Upcoming Schedules
$22

Intermediate Qigong

at The Working Body - Adams Point 399 Grand Ave, Oakland, California 94610

Learning how to open the meridians and energy gates in order to gather, direct, dissolve and transmit Qi. (This class will be open to anyone, but will allow you to get a sense of what to expect.)

No Upcoming Schedules
$18

StrollerFit Baby Boot Camp

at Baby Boot Camp - MARINA 99 Yacht Rd, San Francisco, California 94123

Baby Boot Camp’s stroller fitness class is a 60-minute class format for moms with stroller-age children. Fitness for you. Fun for your child. 

No Upcoming Schedules
$23

TRX Boot Camp

at WERKout - FINANCIAL DISTRICT 1 Embarcadero Center, San Francisco, California 94111

TRX is (rather tenuously) an acronym for Total body Resistance eXercise and involves a simple light-weight harness made up of nylon straps and a metal frame which is used to move your body into different positions for working various muscle groups. BENEFITS With more than 300 different exercises possible with the TRX – think pull-ups,...

No Upcoming Schedules
$30

Bar Method Mixed Level

at The Bar Method Downtown San Francisco - FINANCIAL DISTRICT 3 Embarcadero Center Lobby Level , San Francisco, California 94111

For beginners and all levels.

No Upcoming Schedules
$28

Barre Tone

at Maiden Lane Studios - UNION SQUARE 80 Maiden Ln, San Francisco, California 94108

Barre Tone incorporates the full-body movements of Booty Barre®, with an added focus on isolated toning and emphasis on form and alignment. Barre Tone uses slower, controlled movements with ankle and wrist weights, that are guaranteed to target all major and supporting muscle groups and will give you that intense, full body burn you’ve been dreaming...

No Upcoming Schedules
$25

Bar Express

at The Bar Method Downtown San Francisco - FINANCIAL DISTRICT 3 Embarcadero Center Lobby Level , San Francisco, California 94111

Bar Express is a supercharged 45-minute fast-paced class with different formats and exercises both familiar and not. Get ready to work your body and mind! All levels welcome, though we recommend at least 10 mixed level Bar Method classes as a prerequisite.

No Upcoming Schedules
$28
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