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K.O Fit Bootcamp
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K.O Fit Bootcamp

at Five Animals Kung Fu Academy - Inner Parkside

Course Details
Price:
$100
Start Date:

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Location:
Inner Parkside
2408 19th Ave
Taraval St
San Francisco, California 94116
(Map)
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Important:
daily sched is from 8:00pm - 8:50pm
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this boot camp class:

6-weeks of a knockout workout!
Get lean, fit, & strong.  Burn calories and have fun.
 Train your cardio, stamina, endurance,strength & core.
Circuit training with:
Boxing & kicking drills
Battle ropes
Speed ladders
Kettlebells
HITT & Tabata 
Conditioning
and more!

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Five Animals Kung Fu Academy

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School: Five Animals Kung Fu Academy

 

Five Animals Kung Fu Academy was founded by Sifu Alexander Cardenas and Sijeh Cindy Hom in September 2013. Both Sifu Alex and Sijeh Cindy are the Chief Instructors at the academy. Our Chief Instructors studied the kung fu style of Choy Lay Fut under the world-renowned Grand Master Tat Mau Wong for...

Read more about Five Animals Kung Fu Academy

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