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Healme.nyc

Healme.nyc

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    Get ready to amp up your fitness routine with our signature high-intensity workout at EVF Performance & CrossFit UES. Suitable for all fitness levels, this no-barbell strength and conditioning program will help you get fitter and leaner in no time. Elevate your fitness goals with EVF 360.

    Next start date: Friday, Mar 29th, 5:30–6:30pm Eastern Time
    Price: $36
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    Experience a dynamic workout that combines rowing, calisthenics, and full-body movements for a high-intensity, full-body strength and conditioning experience at EVF Performance & CrossFit UES. Get ready to push your limits and achieve your fitness goals in an exhilarating and constantly varied class.

    Next start date: Sunday, Mar 31st, 8–9am Eastern Time
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    Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.

    Next start date: Tuesday, Apr 9th, 1–2:30pm Eastern Time
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  • Fall Prevention

    Boost your confidence and stability with our Fall Prevention class, designed to equip you with essential strategies for maintaining balance and preventing falls. Explore coordinated movements and supportive techniques to enhance your ability to navigate daily activities safely. Join us for practical exercises and engaging games to elevate your confidence and adaptability on your feet.

    Next start date: Wednesday, Apr 10th, 1–2:30pm Eastern Time
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    Next start date: Friday, Mar 29th, 7–8pm Eastern Time
    Price: $20
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44-02 23rd St Ste 516, Long Island City, NY 11101
Healme.nyc
Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101

Directions:
We are a hidden gem which can make us a little tricky to find. Here are the secret steps: 1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market). 2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater). 3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign). 4) Take the elevator on your right to the 5th Floor and buzz suite 516. 5) Walk as far as you can down the hallway to the right. We'll be here!

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Description

Our Values

Connect

You are unique, with your own wants and needs. There is no one-size-fits-all approach. We want to connect with you and learn about you so that we can connect you to the services that will best help you achieve wellness. We welcome you to connect to yourself, to our community at healme.nyc, and to the greater community in New York City.

Heal

Our core services are designed to help you heal, because you deserve health and happiness. We provide you with a wealth of holistic health services: massage, acupuncture, yoga, reiki, aromatherapy, sound healing, personal training, nutrition coaching, individual counseling, kids yoga, family workshops, CPR training, and workplace wellness programs – all in one location.

Thrive

It’s more than getting well….we want you to thrive! Our community is set up to give you the healing connections you need to live your best life. And our belief extends beyond the individual to the greater community. That’s why we give so much to charity, to help others thrive, too.

Self Care That Gives Back

Heal Me, Heal NYC

We believe in helping you heal and live your best life, by taking an integrated approach to health and wellness. And we believe in helping others who need our support who might not otherwise afford it. That’s why healme.nyc gives 100% of our profits to charity. When you heal with us, you help the greater community heal, too.


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