0 classes have spots left
This Latin drumming class is an introduction to different Latin percussion instruments and their rhythms. Structured progressively with a wide range of different sounds, instruments and rhythms. Demonstrating the components that create many Latin music style from their regions and learning different grooves by name and the role that they play in Latin...
To encourage students to be open to all possible points of experience, guidance will be offered to cultivate open awareness of the world around and within us. We will learn how to work skillfully and non-reactively to each experience that arises.
Combining body awareness, Tibetan and crystal bowl healing, and movement to facilitate the cultivation of present moment awareness. End your week and begin your weekend with intentional dedication to your practice, while connecting to community.
Sensory based meditation where the focus will be on the five senses- sight, smell, touch, taste, & hearing. Support will be offered on how to integrate these practices into everyday living.
This six-week course is designed to give health care providers basic language skills to increase their ability to interact with Spanish-speaking patients. The instructor will focus mostly on ambulatory care, but many topics may be applied to other health care settings such as hospital or long-term care. Please note, this class is not appropriate...