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Park West Classes San Diego, CA

8 classes

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Beginner's Pilates Class

at Sharp HealthCare - Park West 300 Fir St, California City, California 92101

A Pilates class for beginners and intermediate-level students in downtown San Diego.

No Upcoming Schedules
$15

Latin Drumming Class in Little Italy

at Juan Sanchez Music - Park West 1855 1st Ave, San Diego, California 92101

This Latin drumming class is an introduction to different Latin percussion instruments and their rhythms. Structured progressively with a wide range of different sounds, instruments and rhythms. Demonstrating the components that create many Latin music style from their regions and learning different grooves by name and the role that they play in Latin...

No Upcoming Schedules
$10

Open Awareness Meditation

at New Mindful Life - Park West 2121 5th Ave Ste 110 , San Diego, California 92101

To encourage students to be open to all possible points of experience, guidance will be offered to cultivate open awareness of the world around and within us. We will learn how to work skillfully and non-reactively to each experience that arises.

No Upcoming Schedules
$15

Sound Meditation

at New Mindful Life - Park West 2121 5th Ave Ste 110 , San Diego, California 92101

Combining body awareness, Tibetan and crystal bowl healing, and movement to facilitate the cultivation of present moment awareness. End your week and begin your weekend with intentional dedication to your practice, while connecting to community.

No Upcoming Schedules
$15

Awakening the Senses

at New Mindful Life - Park West 2121 5th Ave Ste 110 , San Diego, California 92101

Sensory based meditation where the focus will be on the five senses- sight, smell, touch, taste, & hearing. Support will be offered on how to integrate these practices into everyday living.

No Upcoming Schedules
$15

Breath & Body Meditation

at New Mindful Life - Park West 2121 5th Ave Ste 110 , San Diego, California 92101

Focus of breath awareness and body sensations to establish practice within the first foundation of Mindfulness.  

No Upcoming Schedules
$15

Breath Meditation

at New Mindful Life - Park West 2121 5th Ave Ste 110 , San Diego, California 92101

Focus of breath awareness and body sensations to establish practice within the first foundation of Mindfulness.

No Upcoming Schedules
$15

Conversational Medical Spanish Class Series

at Sharp HealthCare - Park West 2001 Fourth Ave, California City, California 92101

This six-week course is designed to give health care providers basic language skills to increase their ability to interact with Spanish-speaking patients. The instructor will focus mostly on ambulatory care, but many topics may be applied to other health care settings such as hospital or long-term care. Please note, this class is not appropriate...

No Upcoming Schedules
$150

6 sessions

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