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Loma Portal Classes San Diego, CA

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Classes coming up in Loma Portal, San Diego

11 classes have spots left

Hatha at the House

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific...

Wednesday Aug 28th, 9:30am - 10:45am

Candlelight All Levels Vinyasa

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Same as our traditional All Levels Vinyasa class but with the beautiful ambiance of low lighting and fairy lights. Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience.  This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and...

Tuesday Aug 27th, 7pm - 8pm

Candlelight Restorative Yoga

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Relax after a long day in beautiful ambiance of low lighting and fairy lights! Feeling a little run down physically and/or mentally from this stressful experience we call life? Fill your cup back up with a restorative class that focuses on healing through releasing deeply held tensions in the body and the mind. A restorative yoga sequence typically...

Wednesday Aug 28th, 8:15pm - 9:15pm

"Let's Get Started" Chalk Paint for Beginners

at The Corner Store - Loma Portal 4873 Newport Ave, San Diego, California 92107

Learn about Chalk Paint® by Annie Sloan and Annie Sloan waxes.  We'll show you step-by-step 4 painting and 3 waxing techniques so you can change your old, tired pieces into new treasures!   All you need to bring is your enthusiasm as we provide everything else needed for the workshop, including a small project to work on to try out your...

Saturday Sep 14th, 10am - 1pm

Sunrise All Levels Vinyasa

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses).  ...

Monday Aug 26th, 6am - 7am

All Levels Vinyasa

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses). This fun...

Sunday Aug 25th, 9am - 10:30am

Deep Stretch Restore

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands,...

Monday Aug 26th, 12pm - 1pm

All Levels Vinyasa (TT Graduates)

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

This class is taught by our recent teacher training graduates. Designed for those new to yoga, this gentle and safe class introduces the student to the various elements of Vinyasa Yoga and will lay the foundation for a safe and lasting practice.  Learn basic Sanskrit names for poses, how to move your body safely and effectively, and how to breathe...

Saturday Aug 24th, 5:30pm - 6:45pm

Yoga Wall

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat...

Tuesday Aug 27th, 12pm - 1pm

Candlelight Yin + Meditation

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body. The connective tissues have less blood flow and are accessed when the surrounding muscles relax. Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where props...

Thursday Aug 29th, 7pm - 8:15pm

Candlelight Deep Stretch Restore

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands,...

Monday Aug 26th, 7:30pm - 8:30pm

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Candlelight Flow & Restore

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

The first 50 minutes of class is a heat-building Vinyasa flow while the last 25 minutes is purely Restorative, incorporating Restorative poses to support the body and relax the mind. The heat-building Vinyasa flow includes forward folding, back bending, lateral bends, twists and axial extension. This could be a combination of dynamic or static movements,...

No Upcoming Schedules
$20

200hr Yoga Teacher Training

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Choose wisely! Your teacher training environment and instructors matter. Come see why The House of Yogi is such a well respected studio, known for its attention to detail, inclusiveness, personalized service and incredible array of the finest teachers & presenters in the greater San Diego region.  The House of Yogi's 200 Hour Yoga Teacher...

No Upcoming Schedules
$2,250

20 sessions

Deep Your Knowledge + Deepen Your Practice

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Have you ever wanted to deepen your yoga practice and yoga knowledge but have no desire to be a yoga teacher? The House of Yogi is offering an unique opportunity for students to join part one of our highly regarded 200hr yoga teacher training and deepen their practice and knowledge with some of the finest teachers and lecturers in the country. ...

No Upcoming Schedules
$1,500

12 sessions

Float Club

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Float club is a workshop style class focused on building the strength (straight arm scapula strength) necessary for the student to progress with their arm balances and inversions. Another major area of focus is teaching the student to overcome the fear of being upside down by deconstructing arm balances and inversions from an anatomical perspective,...

No Upcoming Schedules
$20
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