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La Mesa Classes San Diego, CA

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Classes coming up in La Mesa, San Diego

2 classes have spots left

Sculpt and Tone @ La Mesa

at Makeup, Hair and Dance by Meleah - La Mesa 5500 Grossmont Center Dr #167, La Mesa, California 91942

Get a total body conditioning workout. Combines Pilates, Yoga and Boot Camp to build strength and flexibility. Interval training techniques achieve maximum results in less time. Perfect for getting back into shape or maintaining your fitness level. What to bring: Yoga mat Hand Towel

Tuesday Jun 9th, 9am - 10am Pacific Time

Beginning Bellydance

at Makeup, Hair and Dance by Meleah - La Mesa 5500 Grossmont Center Dr #167, La Mesa, California 91942

Very patient instruction for the beginning student. We focus on body alignment, dance posture, isolations, basic steps, small combinations and zills (finger cymbals). What to wear: Wear stretchy, breathable exercise clothes. We usually dance barefoot, or in socks or dance shoes. Wear a scarf, sarong, or shawl around your hips.

Thursday Jun 4th, 9am - 10am Pacific Time

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Belly-Robics

at Makeup, Hair and Dance by Meleah - La Mesa 5500 Grossmont Center Dr #167, La Mesa, California 91942

Fat burning can be fun! Get in shape with intense calorie burning, muscle toning and booty shakin’. Interval training uses slow and fast rhythms to sculpt the entire body and burn fat Belly Dance moves are easy to follow and work your entire body. The music will exhilarate you and inspire you to move. What to bring: Just yourself

No upcoming schedules
$20

Paint Your Pet - Supporting Canine Corners

at Lovejoy Creations - La Mesa 5800 Lake Murray Blvd, La Mesa, California 91942

Paint a fun portrait of your pet and support canine corners. Work at your pace (up to 3 hours). Step by step instruction.  All supplies & pre-drawn pet included in price. Email a photo of your pet to be pre-drawn on your canvas. Note:  You will be painting from a photograph. Please do not bring your pet to class. It will be too distracting....

No upcoming schedules
$55

Relaxation and Quieting the Mind for Cancer Patients

at Sharp HealthCare - La Mesa 5555 Grossmont Center Dr, California City, California 91942

Learn how to slow down, get centered and set the reset button at this free class. 

No upcoming schedules
Free

New Brother/New Sister Class

at Sharp HealthCare - La Mesa 5555 Grossmont Center Dr, California City, California 91942

A great class for children, ages 3-8, who are expecting the arrival of a new baby sibling.

No upcoming schedules
$15

Cesarean Birth Preparation Class

at Sharp HealthCare - La Mesa 5555 Grossmont Center Dr, California City, California 91942

A two-hour class for expectant parents who anticipate a cesarean delivery.

No upcoming schedules
$20

Heartsaver CPR and AED for Non-Health Care Providers

at Sharp HealthCare - La Mesa 9000 Wakarusa St, California City, California 91942

The American Heart Association Heartsaver CPR and AED class is for the lay rescuer who is required to obtain a course completion card. Required: Textbook

No upcoming schedules
$65

Childbirth Preparation Six-Week Class

at Sharp HealthCare - La Mesa 5555 Grossmont Center Dr, California City, California 91942

The most popular of our childbirth preparation courses, this class meets once a week for six weeks and includes a hospital tour.

No upcoming schedules
$75

6 sessions

Project Bead 3

at The Bouncing Bead - La Mesa 8876 La Mesa Blvd, San Diego, California 91941

We will teach you how to make these wonderful earrings! 

No upcoming schedules
$12

Project Bead 2

at The Bouncing Bead - La Mesa 8876 La Mesa Blvd, San Diego, California 91941

We will teach you how to make these wonderful earrings! 

No upcoming schedules
$12

Project Bead 1

at The Bouncing Bead - La Mesa 8876 La Mesa Blvd, San Diego, California 91941

We will teach you how to make these wonderful earrings! 

No upcoming schedules
$12

Coastal Lagoon

at Paint-A-Holics - La Mesa 8364 La Mesa Blvd, La Mesa, California 91942

Sunset over one of California’s many beautiful lagoons. This landscape will surely wow your friends.

No upcoming schedules
$25

Apache Leaf Necklace

at The Bouncing Bead - La Mesa 8876 La Mesa Blvd, San Diego, California 91941

This necklace uses two colors of seed beads to create a leaf design. It is a slightly more challenging version of a netting stitch so is recommended for those with previous seed beading experience.

No upcoming schedules
$35

Mandala Earrings

at The Bouncing Bead - La Mesa 8876 La Mesa Blvd, San Diego, California 91941

A mandala is a spiritual and ritual symbol in Hinduism, representing the universe. Our mandala earrings will start with an 8mm crystal and work their way out with a netting stitch. The crystal drop adds a special touch and can be varied with pearls or other glass beads. This class is appropriate for both beginners and experienced beaders.

No upcoming schedules
$35
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