Thankfully we have 4 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
A place for like-hearted individuals who come together in a safe, accepting, and loving environment to discover and explore yoga.
We offer the best yoga classes in San Diego. Choose from Hatha yoga, Kundalini yoga, Yin yoga, Vinyasa yoga, Gentle yoga, Restorative yoga, Mommy and Me yoga, Pre-Natal yoga,...
This school has been carefully vetted by CourseHorse and is a verified San Diego educator.
Get a total body conditioning workout. Combines Pilates, Yoga and Boot Camp to build strength and flexibility. Interval training techniques achieve maximum results in less time. Perfect for getting back into shape or maintaining your fitness level. What to bring: Yoga mat Hand Towel
Tuesday Apr 7th, 9am - 10am
Firm, tone, and build endurance in this 1 hour intermediate level class. We combine low impact aerobics, yoga, weights, and Pilates for a well rounded workout. The class is always fun and invigorating. When weather permits we play outside with Boot Camp drills and interval training. Perfect for cross training or getting back into shape. You will sweat…...
Tuesday Apr 7th, 5:45pm - 6:45pm
This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health. For students who are very flexible and want to move into deeper stretches and poses. Note: Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel...
Wednesday Apr 15th, 7pm - 8pm
Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch. You might want to bust out some sweats, leg warmers, socks, back warmers, get creative! Note: Please arrive...
Wednesday Apr 8th, 8pm - 9pm
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