Learn essential life skills such as financial literacy, time management, and communication techniques in San Diego.
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When 96% of leaders feel some degree of burnout and 60% of people leave their jobs as a result of ineffective management, it is essential that leaders are empowered to look after their own wellbeing to enhance and maintain their own performance and to motivate and support their teams in a sustainable way. This 3-hour workshop will combine the latest research in the field of resilience and mental fitness with Charlotte’s international experience...
Despite what many might think, getting to the heart of user experiences isn’t easy. It’s a cerebral adventure that requires preparation, innovative methods, artful interviewing skills, sharp analysis, and empathy. This workshop will teach you how create an effective research plan and craft research questions that unearth meaningful insights for your products and services. After this class, students will be able to immediately apply their skills...
The well-being of our employees, students, clients, instructors, and guests is our number one priority here at General Assembly. We are monitoring COVID-19 very carefully and are adjusting delivery of our programs. Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered participants will be notified 24 hours in advance of this program with information...
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You’re great at what you do and never have a shortage of ideas on how to break the status quo. You’re so good in fact, that you’ve been promoted into a leadership role. Finally! The hardest part for most front line leaders isn’t managing the work itself—it’s managing the people! Between interpersonal conflicts, having to give tough feedback, and trying to inspire what feels like the most unmotivated employee on earth…there’s a...
Does the idea of negotiating for money make you cringe? Do you have trouble figuring out what your worth is in the job market and how to command that in your existing/desired role? Are you lost on where to start when preparing for a negotiation conversation? If you answer yes to one of these questions, then this workshop is for you! In this experiential and interactive workshop, you'll learn 3 keys to identifying how to prepare for a salary negotiation...
Do you feel like you are constantly behind on your workload, with not enough time to get through your to-do list? Are you overwhelmed and feel like the demands of work and life have taken the excitement out of the everyday? In this workshop, we will focus on how to move from being busy and overloaded to productive and effective. We will also identify actionable, evidence-based strategies to find more value in the hours you spend at work and to...
Product Management is fast becoming one of the most sought after jobs in the tech industry, which means landing a new role can be quite the challenge. Find out what skills and qualities companies are looking for when they hire for product managers, as well as best practices with interview case studies and how to craft a great CV and cover letter to get you noticed. Please bring a copy of your CV. Takeaways Advice and guidance on completing...
General Assembly @ Remote Online, Online, CA
Do you feel stuck in a career you no longer love? Do you long to do meaningful work but are not sure what it might be? Are you ready to find the career of your dreams, but don't see a clear path forward? If you answer yes to one of these questions, then this workshop is for you! In this experiential and interactive workshop, you'll learn 3 keys to identifying the career you absolutely love that gets you excited to go to work every...
Los Angeles Writers Group @ 6744 Camino Del Prado, Carlsbad, CA
Spend a day in Carlsbad, CA, a beautiful beach town only 1.5 hrs south of Los Angeles. Generate new material via creative and educational writing prompts. Make new writing friends. Get personal attention - limited to 8 attendees. Leave with new vignettes, stories, or poems! Get answers to writing-related questions from a professional writing coach who specializes in helping writers finish their first drafts. This workshop is perfect for...
General Assembly @ Remote Online, Online, CA
Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered students will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you'll need for the session. Registration for this class will close 2 hours prior to the session start in order to allow all students ample opportunity to...
Do you struggle to write web pages, emails, blogs and other digital copy that capture and hold attention? Are you having trouble convincing online visitors and leads to say "Yes!" at the final step? Well here’s some invigorating news. You don’t need to be a pro copywriter to convert the curious into customers. The key to writing web copy that connects and sells is understanding psychological triggers - how people think, behave and make choices...
Shambhala Meditation Center of San Diego @ 4540 Kearny Villa Rd, San Diego, CA
Authentic Presence: Cultivating kindness, compassion, and joy in everyday life Navigating our increasingly artificial world presents challenges and opportunities. Explore how “showing up” authentically is fundamental to our well-being while inspiring the best in others. Learn how mindfulness awareness meditation cultivates and unleashes authenticity. Explore “authentic presence” and how to embody health and well-being via: gentleness, sadness,...
Shambhala Meditation Center of San Diego @ 6727 Flanders Dr, San Diego, CA
Join in exploring the art of conversation. Listen to presentations by the Sakyong and senior teachers, and experience putting this art into practice with fellow members of the sangha. Note: Students under the age of 17 must be accompanied by a parent. Materials provided depends on class.
Veg-Appeal @ 3075 Health Center Dr, San Diego, CA
The class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high-fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight. Certain diet patterns seem to have a major effect in helping people diagnosed with cancer to live longer, healthier lives. The National Cancer...
Shambhala Meditation Center of San Diego @ 6727 Flanders Dr, San Diego, CA
A brief talk and meditation instruction will be followed by Q&A, and refreshments. This program is for people new to meditation as well as for more experienced practitioners who wish to refresh their technique and deepen their view of the practice. Share this opportunity to encourage family, friends or others curious about meditation to receive instruction in a relaxed, uplifted and wakeful environment. Offered the first Monday of every...
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
The first 50 minutes of class is a heat-building Vinyasa flow while the last 25 minutes is purely Restorative, incorporating Restorative poses to support the body and relax the mind. The heat-building Vinyasa flow includes forward folding, back bending, lateral bends, twists and axial extension. This could be a combination of dynamic or static movements, but none of the movements will be too deep and include a beginner to intermediate style arm...
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Meet in parking lot at 3pm on Saturday 21st. We are starting at 3pm sharp so please be on time. This is a CHALLENGING hike. Bring lot's of water to stay hydrated. After, we can go and grab a drink. See you all there! Note: Bring a towel, yoga mat, and water bottle.
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Relax after a long day in beautiful ambiance of low lighting and fairy lights! Feeling a little run down physically and/or mentally from this stressful experience we call life? Fill your cup back up with a restorative class that focuses on healing through releasing deeply held tensions in the body and the mind. A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held...
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the...
Gaslamp Museum at the Davis-Horton House
The moon is full and the veil is thin come hear ghostly tales of the spirits that reside within! Many souls have passed in and out of the Davis-Horton House- the oldest standing edifice in downtown San Diego, and some believe these souls never left. In its 169 year history, the house has been used as a boarding house, private residence, military barracks, county hospital, and even has some Prohibition and espionage history! Come inside and take...
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