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Candlelight Flow & Restore is unfortunately unavailable

Candlelight Flow & Restore

  • All levels
  • 16 and older
  • $20
  • 3954 W Point Loma Blvd, San Diego, CA
  • 75 minutes

Start Dates (0)

  • $20
  • The House of Yogi Point Loma @ 3954 W Point Loma Blvd Ste B, San Diego, CA 92110
  • 75 minutes
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Class Description

Description

What you'll learn in this restorative class:

The first 50 minutes of class is a heat-building Vinyasa flow while the last 25 minutes is purely Restorative, incorporating Restorative poses to support the body and relax the mind.

The heat-building Vinyasa flow includes forward folding, back bending, lateral bends, twists and axial extension. This could be a combination of dynamic or static movements, but none of the movements will be too deep and include a beginner to intermediate style arm balance or inversion to build heat.

Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This fun, invigorating and restorative class burns fat, improves fitness, builds strength, tones, while improving balance, releasing stress and increasing flexibility. Then unwind with a luxurious set of restorative poses. 

Bring a towel, yoga mat, and water bottle.

Refund Policy

​Events & Workshops

  • A full refund less 5% cancellation fee will be given for any cancellation made 8 business days or more in advance of the event or workshop.
  • No refunds will be given for less than 8 business days notice.
In the event of special circumstances, please contact [email protected], the school reserves the right to approve/disapprove any such requests.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Teacher Training

  • A full refund less the $500 non-refundable deposit will be given for any cancellation made at least 31 business days prior to the start date of the program.
  • No refund, credit or transfer will be allowed within 31 business days of the start date of the program.

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  • This class will earn you 200 points. Points give you money off your next class!

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The House of Yogi

The House of Yogi Point Loma is centrally located to San Diego in the heart of Point Loma, Sports Arena, and Midway. Our San Diego yoga studio specializes in vinyasa, restorative and beginner yoga classes in a beautiful space taught by caring and experienced yoga instructors. Studio amenities include:...

Read more about The House of Yogi

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

The House of Yogi

The House of Yogi

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