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A very gentle style of hatha yoga, designed to meet the specific health concerns and challenges that seniors face, including balance, posture, breathing and stretching.
Requirements for In-Person Attendance:
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The La Jolla Community Center offers a wide variety of programs: Yoga, Zumba, Computing, Literature and the Arts, Languages, Bridge and more. Located on La Jolla Boulevard near Wind’n’Sea Beach, the facility includes several activities rooms, a commercial-sized kitchen and a fully equipped computer...
This school has been carefully vetted by CourseHorse and is a verified San Diego educator.
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