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Candlelight Slow Flow

at Bird Rock Yoga - Online

(2)
Course Details
Price:
$10
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Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this yoga class:

Wind down from your day with this blissful candlelight flow class! Each class is designed to relieve tension and tightness from the day, and to open and revitalize the body by holding poses longer and moving through slower, intentional transitions. 

The practice is geared towards re-aligning the body and mind with the soul, leaving the practitioner more present, aware, balanced, and peaceful. Students can expect longer warm up and cool down periods, and many opportunities for deep release.

Perfect for beginners and advanced students alike.

Please bring a towel, a bottle of water and your yoga mat.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

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Refund Policy
Please cancel within 24 hours
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Reviews of Classes at Bird Rock Yoga (2)

School: Bird Rock Yoga

Bird Rock Yoga

To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga, based on the teachings of Sage Patanjali who wrote about the science of Yoga...

Read more about Bird Rock Yoga

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  (5 sessions)
$55

5 sessions

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