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S&C w/ Pull Up Bar or Silks (Virtual) is unfortunately unavailable

S&C w/ Pull Up Bar or Silks (Virtual)

  • All levels
  • 11 and older
  • $15
  • Virtual Classroom
  • 1 hour

Start Dates (0)

  • $15
  • Virtual Classroom
  • 1 hour
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Class Description

Description

What you'll learn in this strength training:

Livestream class via Zoom. You will receive your Zoom Meeting ID and link at least 15 minutes before class start time via email.

Livestream Strength and Conditioning class involving either a Pull-Up Bar, silks, or a secure and stationary object to drape a band over. 

Please also bring resistance bands.

Don't have a Pull-Up Bar or Silks at-home? No problem! Join us for Strength and Conditioning class using body weight and household items. 

Refund Policy

Students can cancel up to 1 hour prior to class time without penalty.

Reviews of Classes at Aerial Theory (1)

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Aerial Theory

Our classes provide a fun, creative, and motivating way to build strength and gain flexibility in a safe and supportive environment.
 
Class sizes are kept small for more personalized attention.

Read more about Aerial Theory

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

Aerial Theory

Aerial Theory

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