S&C w/ Pull Up Bar or Silks (Virtual)
- All levels
- 11 and older
- $15
- Virtual Classroom
- 1 hour
Jun 8th
9am–4pm PDT
Meets 2 Times
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S&C w/ Pull Up Bar or Silks (Virtual) is unfortunately unavailable
Thankfully we have 1 other Strength Class for you to choose from. Check our top choice below or see all classes for more options.
Introduction to Karuna (Compassion)
Shambhala Meditation Center of San Diego @ 4540 Kearny Villa Rd, San Diego, CA
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
Sat, Jun 8th, 9am–4pm PDT
(10 hours over 2 sessions)
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- $15
- 1 hour
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Class Description
Description
What you'll learn in this strength training:
Livestream class via Zoom. You will receive your Zoom Meeting ID and link at least 15 minutes before class start time via email.
Livestream Strength and Conditioning class involving either a Pull-Up Bar, silks, or a secure and stationary object to drape a band over.
Please also bring resistance bands.
Don't have a Pull-Up Bar or Silks at-home? No problem! Join us for Strength and Conditioning class using body weight and household items.
Refund Policy
Students can cancel up to 1 hour prior to class time without penalty.
Reviews of Classes at Aerial Theory (1)
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Aerial Theory
Our classes provide a fun, creative, and motivating way to build strength and gain flexibility in a safe and supportive environment.
Class sizes are kept small for more personalized attention.
This school has been carefully vetted by CourseHorse and is a verified San Diego educator.
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