Thea Garlid is an artist, performer, and AmSAT-certified Alexander Technique teacher based in Ridgewood, Queens. Thea teaches AT to folks across the lifespan in collaboration with physical therapists, healers, and activists to promote autonomy in health care and wellness through education. As a longtime garden and plant lover,

Thea is excited to teach, learn, and grow with others in the gardens and community of BBG.