Mindful Matters: Cultivating Presence

at One Spirit Learning Alliance

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Course Details

Price:

$100 100 seats left

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Start Date:

Sat, Apr 17, 9:30am - 5:00pm Eastern Time

Location:

IMPORTANT: This class is being offered remotely and not in person. Click for details.

Live, interactive online classroom

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Description

Class Level: All levels

Age Requirements: 18 and older

Average Class Size: 50

System Requirements: Computer - minimum requirements

Processor: Single Core 1Ghz or higher
Operating Systems:
- Mac OS X: 10.6.8 /(Snow Leopard) or later
- Windows: 7 or above, Vista SP1 or later or XP SP3 or later
- Linux - many varieties
Browsers:
- Windows: IE7+, Firefox, Chrome, Safari5+
- Mac: Safari5+, Firefox, Chrome

Tablet and Smartphone - minimum requirements

Apple iOS 7.0 or later:
- iPad Mini, Pad 4, new iPad, iPad 2, iPhone 6s, 6, 5s, 5, 4S, 4 and iPod touch 4th Generation, iPhone 3GS (no front facing camera)
Android:
- Android 2.3.x Gingerbread
- Android 3.x Honeycomb
- Android 4.0.x Ice Cream Sandwich
- Android 4.1/4.2/4.3 Jelly Bean
- Android 4.4 Kit Kat
- Android 5.0.x Lollipop
Kindle Fire HD

Class Delivery: One Spirit offers most of our classes by live online videoconference bridging our classrooms in New York with students from around the world. With your computer or hand-held device and an Internet connection, you can be present with faculty and other students, sharing your thoughts and asking questions in real time. Let yourself be seen by others and feel the power of a global community of engaged learners, collaborating toward a shared vision.

Helpful Information

We use zoom.us, free videoconference software accessible by internet ready computers and hand-held devices.
Videoconferences occur live on Eastern Daylight Time. We recommend arriving at least 15 minutes before class.
The system is designed to share your computer's microphone and videocamera by default to connect you with other learners.
While you may turn off your camera and mute your audio, we hope you choose to be present with us on screen: learners in our classroom can't hide behind a screen, so why should you?
This live event will be recorded for educational purposes, including the names, video, audio and comments of all participants and visitors.
A headset with a Microphone works best for sharing, but it is not required.
It is possible to use your telephone for the classroom audio (local and long-distance rates may apply), but a computer connection is required to participate interactively.

Joining a Videoconference

Community Events - When you register for a One Spirit Community Event, you will receive an email confirmation that contains instructions plus a link that you must click to join the videoconference.

Workshops, Courses & Programs - When you register for a One Spirit Elective Workshop or Course, you will receive an email invitation to join a private class webpage. That private webpage will contain the instructions and videoconference join link.

When you click the join link or button, just follow the on-screen instructions to download the Zoom App to your Computer OR launch the app if it's already installed. The Videoconference will open automatically on your device!

Teacher: Rev. Eileen Fisher

What you'll learn in this spirituality class:

Mindful Matters: Cultivating Presence in a Chaotic World

In a world where our access to information and others is constant, it is easy to move through life on automatic pilot, forgetting that our authentic, embodied presence can be a lifeline of peace and healing for ourselves and others. When we are hurried, stressed, overworked, and overscheduled, we lose touch with our natural compassion.

Across this day of retreat and renewal, we will:

Unpack the seven essential attitudes of mindfulness practice, common obstacles to practice and how to work with them, and the power of self-care
Use mindfulness practices to learn how to slow down and reconnect to our deepest values and desire to be of service
Explore ways to be fully present to our life experiences and train our attention so we can bring the gift of our embodied presence of peace and compassion to a world in need
This class is appropriate for anyone, regardless of previous experience with mindfulness practice.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

Refunds requested up to a week before an event will be issued minus a $10 processing fee.

Refunds requested less than a week before will only be refunded if we can find a replacement for your reserved spot. These refunds will be issued minus a $25 processing fee

No refunds will be issued after an event begins.

Start Date	Time	Teacher	# Sessions	Price

Sat, Apr 17	9:30am - 5:00pm Eastern Time	Rev. Eileen Fisher	1	$100

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