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Spatial Awareness: How to Interact With and Take Up Your Own Space

Enhance your presence by deepening your connection to space and movement. This workshop provides tools to improve spatial awareness, helping you navigate environments with confidence and ease. Ideal for performers, educators, and anyone looking to refine posture, stage presence, and overall body awareness, this experience fosters a greater sense of self in relation to the world around you.

  • All levels
  • 18 and older
  • $85
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  • Live Online
  • 2 hours & 30 minutes

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  • $85/person
  • 2 hours & 30 minutes
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Class Description

Description

This workshop will help you connect your self with your environment and give you tools for understanding how you move through and relate to space. We will explore how finding a spatial perspective can bring more awareness to your sense of yourself. This expanded awareness is useful for performers on stage and in rehearsal, teaching in classroom management, and in overall posture and functioning.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Balance Arts Center (29)

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Balance Arts Center

The Balance Arts Center is dedicated to teaching awareness in action though the principles and practices of the Alexander Technique. At the Balance Arts Center you can learn the Alexander Technique in a variety of settings and with various applications. We aim to educate students in the fundamental...

Read more about Balance Arts Center

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Balance Arts Center

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