Virtual Fight & Flow
- All levels
- 15 and older
- $15
- Fit4Dance Virtual Classroom
- 45 minutes
Thankfully we have 3 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 9th
1–2:30pm EDT
Apr 16th
1–2:30pm EDT
Apr 23rd
1–2:30pm EDT
Apr 30th
1–2:30pm EDT
May 7th
1–2:30pm EDT
This class has 1 more date.
Tap here to see more
Balance Arts Center @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 9th
1–2:30pm EDT
Apr 16th
1–2:30pm EDT
Apr 23rd
1–2:30pm EDT
Apr 30th
1–2:30pm EDT
Fearless Re'volution @ Live Virtual
Discover the exhilarating power of dance cardio at Fearless Re'volution. With high-intensity classes that will have you moving and grooving to the beat, this is the ultimate way to burn calories, get fit, and achieve your fitness goals through the joy of dance. Are you ready to sweat it out on the dance floor?
Mar 30th
8–8:45am EDT
Apr 27th
8–8:45am EDT
May 25th
8–8:45am EDT
Life takes a balance of fight and letting go. This class takes you through both with half sweaty kickboxing and boxing to ignite your inner fighter and half stretching sequences and relaxation.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
People who viewed this class also viewed the following classes
Get quick answers from CourseHorse and past students.
Laci Chisholm is a dance fitness enthusiast from with over 25 years of dance experience! She'd love for you to try out her Zumba class which is unlike any other. It's super fun, challenging, and effective! Her contagious smile and high energy level always has students coming back for more!
Zumba classes...
This school has been carefully vetted by CourseHorse and is a verified Online educator.
Booking this class for a group? Find great private group events
Or see all Wellness & Fitness Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
More in Fitness
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.