Lola has studied with Paula Tursi, Troy Myers and Aiko Nakasone, Sivananda Yoga Vedanta Center – New York. She also studied martial arts for about ten years, in the styles of HapKiDo, mixed martial arts, and Shaolin Kung-Fu. She describes her classes as introspective, empowering, and grounding. Her favorite asana varies, but Uttanasana always feels soooooo good!