Kate found her passion for practicing yoga after her mother brought her to her first class in 2004. She quickly discovered the power of yoga, and with practice became a much-more-realized version of herself. Inspired and driven by this transformation, by curiosity about the human body, its potential, and by the prospect of eternal learning, Kate found her passion for teaching yoga. Kate received her 200hr Yoga Alliance certification at the Joschi Yoga Institute. Her vinyasa classes focus on breathwork, allowing the breath move the body, instead of the mind. Kate's creative sequences will work up a healthy sweat to energize the body and spirit, while the mind is liberated by the oneness of the breath and movement.