Julie Kanara

Teaches at New York Yoga

Wanting to share the transformative power of yoga, Juls is an advocate for self-empowerment and mindful awareness. She is certified through At One Yoga / LifePower 200hr RYT program; has completed 100hrs of Ashtanga Yoga Teacher Training with Tim Miller; and attends Leslie Kaminoff's Yoga Anatomy Program at the Breathing Project. Always continuing her education Juls is able to effectively draw on many yoga styles (ashtanga, vinyasa, hot, yin, etc.) to create a dynamic experience. She weaves together the transformative power of the breath; physical and energetic alignment; meditation; and multi-dimensional sequencing of postures to create the tapestry of her yoga class. The universal power of music is synced with the class to cultivate and raise the vibrations of her students. Juls plays anything and everything, from eclectic trance beats, African folk sounds, the blues, hip-hop, classic and alternative rock, yogic chant, reggae, modern pop, melodies and even lullabies. Her physical adjustments, smiles and cues are infused with love and intention designed to allow the students to go deeper within their practice. It is her humble wish that students simply take from her that which serves them.