After Dasha Libin received her Masters degree in Sports Science, she decided to create a system for women that is fun, effective and time efficient, as well as realistic for every type of female. Dasha began to combine her life long exposure to kettlebells with her decade of training in Muay Thai, Boxing, Kickboxing and Brazilian JiuJitsu. After creating Kettlebell Kickboxing ™ Dasha spent several years developing and testing the unique system on models, celebrities and countless real every-day women of all shapes and sizes. In the end the results were overwhelming; women were able to see weight loss, muscle tone in both the lower and upper body with little to no change in diet and only 3 to4 training sessions a week.