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Colleen McKinney

Teaches at Barefoot Tiger

Colleen is a certified yoga teacher, having completed 500 hours of training at Yoga Works in New York City. Her teaching style is influenced by two approaches: Iyengar yoga, which emphasizes precise bone alignment so that students can safely move in and out of poses, and Vinyasa yoga, which utilizes the power of breathing to move the body and quiet the mind. Combining these two approaches, she helps her students increase body awareness and confidence, tone muscles and focus and calm their minds. She particularly enjoys teaching beginners, seniors, people who work at desks and anyone who says, “I can’t do that. I’m not flexible.”

Classes taught by Colleen McKinney

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