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Our mission is to promote fitness and well-being by providing our clients with innovative, energetic, motivating group fitness classes and personal training in a welcoming atmosphere. Open communication between our staff and clients make achieving fitness goals attainable while empowering each client to enhance their quality of life!

We proudly welcome everyone, no matter their level of experience or fitness. With hard work and determination, you can expect to meet your goals and have fun while getting there.

Not only do we offer group fitness classes like Insane Kickbox Camp, Sweat Shop and other weight-training/cardio based classes but Indoor Cycling at it's best with our 2011 Schwinn Pro Performance bikes.

If you have never cycled before, that's just fine! We have a Cycle Virgin class that is just for you.

Are you cycling pro? We offer a weekend Spin-A-Thon or a daily Vicious Cycle.

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