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Tai Chi Ray Upper West Side Classes, New York

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Tai Chi Ray Upper West Side Classes Coming up in New York

1 classes have spots left

Tai Chi Fundamentals: Not Only For Beginners

at Tai Chi Ray Upper West Side - Upper West Side 205 W 88th St, New York, New York 10024

The word "Beginner" sounds deceptively elementary. But it is not so. After two decades, I still repeat the beginner’s routine as the indispensable starter for my daily practice. My grandfather taught me this routine when I was seven years old. Every time I thought I got them, I discovered later there was a deeper layer. It seems to me that there...

Tuesday Nov 5th, 10am - 11am

2 Tai Chi Ray Upper West Side classes that have ended
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Tai Chi Fundamentals - Martial Arts Orientation

at Tai Chi Ray Upper West Side - Lincoln Square Momentum Fitness
246 Columbus Ave, New York, New York 10023

There are still broad misconceptions of Tai Chi in the U.S.: that it is reserved for seniors practicing in the park: it is somewhat not a “robust” martial arts; etc. This workshop will change your perception of Tai Chi as self-defense martial art.  You will experience the traditional Tai Chi fundamentals while building your own Tai Chi foundation....

No Upcoming Schedules
$50

Practicing Tai Chi in NYC

at Tai Chi Ray Upper West Side - Lincoln Square Momentum Fitness
246 Columbus Ave, New York, New York 10023

Tai Chi Ray is offering this workshop to let you integrate Tai Chi into every single moment of your NYC life. By practicing Tai Chi in mundane moments, you can cultivate your physical awareness and improve your balance, flexibility, and mood during an otherwise stressful day. Then through proper Tai Chi practice, you can learn to align your body, mind,...

No Upcoming Schedules
$50
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