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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Get ready to swirl and sweat during this essential one-hour S Factor class. All levels welcome. Begin with our signature warm up and workout, then practice a selection of soulfully sexy S pole tricks and floor movements. End by rocking that radiant body and soul when we tie it all together into one moving sequence. 1 Hour - All Levels - Pole Opt...
Saturday Apr 11th, 11am - 12pm
Learn the basic elements of commanding the pole apparatus. This function of the pole facilitates beautiful, flowy movement. Make your way from shape to shape while working out on the pole. All levels welcome. Note: All online classes will be conducted via Zoom and participants will receive a Spotify playlist link to accompany the class....
Monday Apr 13th, 12pm - 1pm
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