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Alexander Technique

Discover the secrets to achieving a better balance and dynamic body posture with our weekly class led by expert faculty at the renowned Balance Arts Center. Gain valuable insights on how to interact with yourself and your environment effortlessly. Enroll now and experience a transformation like never before!

  • Beginner
  • 18 and older
  • $25
  • 151 W 30th St, New York, NY
  • 90 minutes
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Start Dates (6)

  • $25
  • BAC New Location @ 151 W 30th St 3rd Fl, New York, NY 10001
  • 90 minutes
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Class Description

Description

What you'll learn in this alexander class:

Curious about the Alexander Technique and want to learn more? Join our Alexander Technique weekly class! Class will be led by Ann Rodiger, BAC Faculty, and assisted by BAC teacher training students. Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier

Please Note:

We will  continue to enforce mask wearing, fully covering the mouth and nose during all in-person classes as well as in the BAC’s hallways and common areas. There are no exceptions. We appreciate your assistance in enforcing this policy.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Balance Arts Center (26)

(4.7-star rating across 26 reviews)
  • Alexander Technique

    Reviewed by Murvet G. on 2/8/2024
  • Alexander Technique

    Reviewed by Irena G. on 12/15/2022
  • Alexander Technique

    Reviewed by Irena G. on 12/15/2022
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Balance Arts Center

The Balance Arts Center is dedicated to teaching awareness in action though the principles and practices of the Alexander Technique. At the Balance Arts Center you can learn the Alexander Technique in a variety of settings and with various applications. We aim to educate students in the fundamental...

Read more about Balance Arts Center

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Balance Arts Center

Balance Arts Center

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