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Handstands (Open Level)

  • All levels
  • 16 and older
  • $27
  • 350 Moffat St, Brooklyn, NY
  • 1 hour

Start Dates (0)

  • $27
  • The Muse @ 350 Moffat St, Brooklyn, NY 11237
  • 1 hour
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Class Description

Description

What you'll learn in this unique class:

Learn how to invert with ease and make standing on your hands as easy as standing on your feet! In this class you will learn how to condition yourself to be able to get into and hold a handstand.

Note:

Students must be in good health.

Please wear moveable, tight-flitting clothing that covers the backs of your knees and your armpits, and be prepared to take off your shoes and socks. Remove all jewelry before hopping onto any person or apparatus.

Refund Policy

If there are no students signed up the night before a class is scheduled, then the class will be cancelled. Because of this, you must sign up for your class 24 hours in advance. 

If you need to cancel your registration for a class you must do so 24 hours before the start of the class or workshop or the charge will not be refundable. We are very strict about this policy and no exceptions will be made (including illness and weather) as it affects scheduling and payroll. 

All Class Cards, Open Workouts, Rental Deposits and Workshops are Non-Transferrable and Non-Refundable.

Reviews of Classes at The Muse (97)

(4.5-star rating across 97 reviews)
  • Handstands (Open Level)

    Reviewed by Victoria Y. on 4/23/2019
    It is a "handstand" class. The CourseHorse description that "inverted handstands" would be taught is incorrect. Everyone in the class does perfect or near perfect handstands. As a complete beginner, it can feel awkward at times to not even be able to kick up to a half or partial handstand.
  • Handstands (Open Level)

    Reviewed by raquel r. on 2/17/2017
    Instructor was friendly, funny and knew her stuff! I would highly recommend this class.
  • Handstands (Open Level)

    Anonymous review on 11/17/2016
    It was a good class but not great for extreme beginners. It moves quickly but it takes time (weeks?) to build up strength. The instructor is very funny and engaging.
  • Handstands (Open Level)

    Reviewed by Tian G. on 2/18/2016
    Ivory is a amazing instructor. The class is an intense hour with many forms of excise for getting into handstand. As an absolute beginner with no gymnastic foundation, flexibility whatsoever, I left the class feeling optimistic.
  • Handstands (Open Level)

    Reviewed by Joanna R. on 1/26/2020
  • Handstands (Open Level)

    Reviewed by CELINE D. on 9/7/2017
  • Handstands (Open Level)

    Reviewed by Cheryl B. on 11/10/2016
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Review Summary by CourseHorse

Students in the Handstands (Open Level) class found it to be a great experience and highly recommend it. The instructor is described as friendly, funny, and knowledgeable. They still found the class valuable. Another student mentioned that it takes time to build up the strength to fully participate in the class. One student, who had no gymnastic foundation or flexibility, left the class feeling optimistic. Three insightful quotes from the reviews: - "Everyone in the class does perfect or near perfect handstands." - "The class is an intense hour with many forms of exercise for getting into a handstand." - "As an absolute beginner with no gymnastic foundation, flexibility whatsoever, I left the class feeling optimistic."

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