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Adult Beginners Swim

Physique Swimming

Price:
$676 4 seats left
Start Date:

Tue, Jan 02, 7:45pm - Mar 27, 8:45pm (13 sessions)

Next start dates (11)

Location:
Financial District, Manhattan
41 Broad Street
At Beaver St
New York, New York 10004
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Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this swimming lesson:

This class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming).

This class focuses on breath control, balance & body position. No previous swimming experience is necessary.

The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.

*Please note: Dates may fluctuate depending on holidays.
No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.
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Physique Swimming


All classes at this location
Start Dates (12)
Start Date Time Teacher # Sessions Price
7:45pm - 8:45pm Our Swimming Staff 13 $676
This course consists of multiple sessions, view schedule for sessions.
Tue, Jan 09 7:45pm - 8:45pm Our Swimming Staff
Tue, Jan 16 7:45pm - 8:45pm Our Swimming Staff
Tue, Jan 23 7:45pm - 8:45pm Our Swimming Staff
Tue, Jan 30 7:45pm - 8:45pm Our Swimming Staff
Tue, Feb 06 7:45pm - 8:45pm Our Swimming Staff
Tue, Feb 13 7:45pm - 8:45pm Our Swimming Staff
Tue, Feb 20 7:45pm - 8:45pm Our Swimming Staff
Tue, Feb 27 7:45pm - 8:45pm Our Swimming Staff
Tue, Mar 06 7:45pm - 8:45pm Our Swimming Staff
Tue, Mar 13 7:45pm - 8:45pm Our Swimming Staff
Tue, Mar 20 7:45pm - 8:45pm Our Swimming Staff
Tue, Mar 27 7:45pm - 8:45pm Our Swimming Staff
7:45pm - 8:45pm Our Swimming Staff 13 $676
This course consists of multiple sessions, view schedule for sessions.
Wed, Jan 10 7:45pm - 8:45pm Our Swimming Staff
Wed, Jan 17 7:45pm - 8:45pm Our Swimming Staff
Wed, Jan 24 7:45pm - 8:45pm Our Swimming Staff
Wed, Jan 31 7:45pm - 8:45pm Our Swimming Staff
Wed, Feb 07 7:45pm - 8:45pm Our Swimming Staff
Wed, Feb 14 7:45pm - 8:45pm Our Swimming Staff
Wed, Feb 21 7:45pm - 8:45pm Our Swimming Staff
Wed, Feb 28 7:45pm - 8:45pm Our Swimming Staff
Wed, Mar 07 7:45pm - 8:45pm Our Swimming Staff
Wed, Mar 14 7:45pm - 8:45pm Our Swimming Staff
Wed, Mar 21 7:45pm - 8:45pm Our Swimming Staff
Wed, Mar 28 7:45pm - 8:45pm Our Swimming Staff
11:00am - 12:00pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sat, Jan 13 11:00am - 12:00pm Our Swimming Staff
Sat, Jan 20 11:00am - 12:00pm Our Swimming Staff
Sat, Jan 27 11:00am - 12:00pm Our Swimming Staff
Sat, Feb 03 11:00am - 12:00pm Our Swimming Staff
Sat, Feb 10 11:00am - 12:00pm Our Swimming Staff
Sat, Feb 17 11:00am - 12:00pm Our Swimming Staff
Sat, Feb 24 11:00am - 12:00pm Our Swimming Staff
Sat, Mar 03 11:00am - 12:00pm Our Swimming Staff
Sat, Mar 10 11:00am - 12:00pm Our Swimming Staff
Sat, Mar 17 11:00am - 12:00pm Our Swimming Staff
Sat, Mar 24 11:00am - 12:00pm Our Swimming Staff
1:00pm - 2:00pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sat, Jan 13 1:00pm - 2:00pm Our Swimming Staff
Sat, Jan 20 1:00pm - 2:00pm Our Swimming Staff
Sat, Jan 27 1:00pm - 2:00pm Our Swimming Staff
Sat, Feb 03 1:00pm - 2:00pm Our Swimming Staff
Sat, Feb 10 1:00pm - 2:00pm Our Swimming Staff
Sat, Feb 17 1:00pm - 2:00pm Our Swimming Staff
Sat, Feb 24 1:00pm - 2:00pm Our Swimming Staff
Sat, Mar 03 1:00pm - 2:00pm Our Swimming Staff
Sat, Mar 10 1:00pm - 2:00pm Our Swimming Staff
Sat, Mar 17 1:00pm - 2:00pm Our Swimming Staff
Sat, Mar 24 1:00pm - 2:00pm Our Swimming Staff
2:00pm - 3:00pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sat, Jan 13 2:00pm - 3:00pm Our Swimming Staff
Sat, Jan 20 2:00pm - 3:00pm Our Swimming Staff
Sat, Jan 27 2:00pm - 3:00pm Our Swimming Staff
Sat, Feb 03 2:00pm - 3:00pm Our Swimming Staff
Sat, Feb 10 2:00pm - 3:00pm Our Swimming Staff
Sat, Feb 17 2:00pm - 3:00pm Our Swimming Staff
Sat, Feb 24 2:00pm - 3:00pm Our Swimming Staff
Sat, Mar 03 2:00pm - 3:00pm Our Swimming Staff
Sat, Mar 10 2:00pm - 3:00pm Our Swimming Staff
Sat, Mar 17 2:00pm - 3:00pm Our Swimming Staff
Sat, Mar 24 2:00pm - 3:00pm Our Swimming Staff
Start Date Time Teacher # Sessions Price
3:00pm - 4:00pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sat, Jan 13 3:00pm - 4:00pm Our Swimming Staff
Sat, Jan 20 3:00pm - 4:00pm Our Swimming Staff
Sat, Jan 27 3:00pm - 4:00pm Our Swimming Staff
Sat, Feb 03 3:00pm - 4:00pm Our Swimming Staff
Sat, Feb 10 3:00pm - 4:00pm Our Swimming Staff
Sat, Feb 17 3:00pm - 4:00pm Our Swimming Staff
Sat, Feb 24 3:00pm - 4:00pm Our Swimming Staff
Sat, Mar 03 3:00pm - 4:00pm Our Swimming Staff
Sat, Mar 10 3:00pm - 4:00pm Our Swimming Staff
Sat, Mar 17 3:00pm - 4:00pm Our Swimming Staff
Sat, Mar 24 3:00pm - 4:00pm Our Swimming Staff
5:00pm - 6:00pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sat, Jan 13 5:00pm - 6:00pm Our Swimming Staff
Sat, Jan 20 5:00pm - 6:00pm Our Swimming Staff
Sat, Jan 27 5:00pm - 6:00pm Our Swimming Staff
Sat, Feb 03 5:00pm - 6:00pm Our Swimming Staff
Sat, Feb 10 5:00pm - 6:00pm Our Swimming Staff
Sat, Feb 17 5:00pm - 6:00pm Our Swimming Staff
Sat, Feb 24 5:00pm - 6:00pm Our Swimming Staff
Sat, Mar 03 5:00pm - 6:00pm Our Swimming Staff
Sat, Mar 10 5:00pm - 6:00pm Our Swimming Staff
Sat, Mar 17 5:00pm - 6:00pm Our Swimming Staff
Sat, Mar 24 5:00pm - 6:00pm Our Swimming Staff
6:00pm - 7:00pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sat, Jan 13 6:00pm - 7:00pm Our Swimming Staff
Sat, Jan 20 6:00pm - 7:00pm Our Swimming Staff
Sat, Jan 27 6:00pm - 7:00pm Our Swimming Staff
Sat, Feb 03 6:00pm - 7:00pm Our Swimming Staff
Sat, Feb 10 6:00pm - 7:00pm Our Swimming Staff
Sat, Feb 17 6:00pm - 7:00pm Our Swimming Staff
Sat, Feb 24 6:00pm - 7:00pm Our Swimming Staff
Sat, Mar 03 6:00pm - 7:00pm Our Swimming Staff
Sat, Mar 10 6:00pm - 7:00pm Our Swimming Staff
Sat, Mar 17 6:00pm - 7:00pm Our Swimming Staff
Sat, Mar 24 6:00pm - 7:00pm Our Swimming Staff
12:30pm - 1:30pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sun, Jan 14 12:30pm - 1:30pm Our Swimming Staff
Sun, Jan 21 12:30pm - 1:30pm Our Swimming Staff
Sun, Jan 28 12:30pm - 1:30pm Our Swimming Staff
Sun, Feb 04 12:30pm - 1:30pm Our Swimming Staff
Sun, Feb 11 12:30pm - 1:30pm Our Swimming Staff
Sun, Feb 18 12:30pm - 1:30pm Our Swimming Staff
Sun, Feb 25 12:30pm - 1:30pm Our Swimming Staff
Sun, Mar 04 12:30pm - 1:30pm Our Swimming Staff
Sun, Mar 11 12:30pm - 1:30pm Our Swimming Staff
Sun, Mar 18 12:30pm - 1:30pm Our Swimming Staff
Sun, Mar 25 12:30pm - 1:30pm Our Swimming Staff
1:30pm - 2:30pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sun, Jan 14 1:30pm - 2:30pm Our Swimming Staff
Sun, Jan 21 1:30pm - 2:30pm Our Swimming Staff
Sun, Jan 28 1:30pm - 2:30pm Our Swimming Staff
Sun, Feb 04 1:30pm - 2:30pm Our Swimming Staff
Sun, Feb 11 1:30pm - 2:30pm Our Swimming Staff
Sun, Feb 18 1:30pm - 2:30pm Our Swimming Staff
Sun, Feb 25 1:30pm - 2:30pm Our Swimming Staff
Sun, Mar 04 1:30pm - 2:30pm Our Swimming Staff
Sun, Mar 11 1:30pm - 2:30pm Our Swimming Staff
Sun, Mar 18 1:30pm - 2:30pm Our Swimming Staff
Sun, Mar 25 1:30pm - 2:30pm Our Swimming Staff
Start Date Time Teacher # Sessions Price
6:00pm - 7:00pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Sun, Jan 14 6:00pm - 7:00pm Our Swimming Staff
Sun, Jan 21 6:00pm - 7:00pm Our Swimming Staff
Sun, Jan 28 6:00pm - 7:00pm Our Swimming Staff
Sun, Feb 04 6:00pm - 7:00pm Our Swimming Staff
Sun, Feb 11 6:00pm - 7:00pm Our Swimming Staff
Sun, Feb 18 6:00pm - 7:00pm Our Swimming Staff
Sun, Feb 25 6:00pm - 7:00pm Our Swimming Staff
Sun, Mar 04 6:00pm - 7:00pm Our Swimming Staff
Sun, Mar 11 6:00pm - 7:00pm Our Swimming Staff
Sun, Mar 18 6:00pm - 7:00pm Our Swimming Staff
Sun, Mar 25 6:00pm - 7:00pm Our Swimming Staff
7:45pm - 8:45pm Our Swimming Staff 12 $624
This course consists of multiple sessions, view schedule for sessions.
Mon, Jan 15 7:45pm - 8:45pm Our Swimming Staff
Mon, Jan 22 7:45pm - 8:45pm Our Swimming Staff
Mon, Jan 29 7:45pm - 8:45pm Our Swimming Staff
Mon, Feb 05 7:45pm - 8:45pm Our Swimming Staff
Mon, Feb 12 7:45pm - 8:45pm Our Swimming Staff
Mon, Feb 19 7:45pm - 8:45pm Our Swimming Staff
Mon, Feb 26 7:45pm - 8:45pm Our Swimming Staff
Mon, Mar 05 7:45pm - 8:45pm Our Swimming Staff
Mon, Mar 12 7:45pm - 8:45pm Our Swimming Staff
Mon, Mar 19 7:45pm - 8:45pm Our Swimming Staff
Mon, Mar 26 7:45pm - 8:45pm Our Swimming Staff

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Reviews of Classes at Physique Swimming

(4 Reviews)
8/15/2015
anshu s.

Attended: Adult Beginners Swim
anshu s. gave this class 4 out of 5 CourseHorse stars.

School: Physique Swimming

 

At Physique Swimming, our instructors are highly experienced, enthusiastic, supportive, and innovative. Our instructors come from diverse backgrounds, and are each deeply dedicated to helping our students achieve their goals as swimmers. The founder of Physique Swimming earned his Masters degree in...

Read more about Physique Swimming

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