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Free intro: Meditation-Path to Transformation & Freedom is unfortunately unavailable

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(3) All levels 18 and older

Meditation and Mantras; Positive Transformation Series

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Embark on a transformative journey to discover the power of mantras and unlock the harmony within. Explore the depths of meditation and learn to channel emotions through the sacred practice of chanting. Join us at the Sivananda Yoga Vedanta Center for this enlightening 4-week course.

(4) Beginner 18 and older
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4 sessions

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Angelic Reiki Vibrational Sound Bath

Shamanic Fire Reiki @ 41-12 29th St, Queens, NY

Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.

(5) All levels 18 and older
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Free intro: Meditation-Path to Transformation & Freedom

  • All levels
  • 18 and older
  • Free
  • 22 E 30th St, New York, NY
  • 1 hour

Start Dates (0)

  • Free
  • New York Open Center @ 22 E 30th St, New York, NY 10016
  • 1 hour
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Class Description

Description

What you'll learn in this meditation class:

Meditation (Dhyana) is the core practice of yoga (path to union), and its goal is purification from the effects of separation and fear­—the emotional and psychological conditions called samskaras—to reveal our true nature as freedom itself. 

A separate paid course will cover the following topics:

  • In this class, we will learn and experience some of the transformative practices of the esoteric yoga tradition: 
  • basic awareness and breath meditation
  • pranayama (breathing methods)
  • meditation to free us of attachment and aversion (raga/dvesha)
  • self-inquiry (atma vichara)
  • consciousness and lifeforce practice (chitta/prana meditation)
  • spontaneous meditation (sahaj)
  • and more—
all of which aim to purify our body and mind of kleshas (inner obstacles), so that we can more fully experience the union of satchidananda—our real nature as truth/consciousness/joy.

Note:
To purchase the series class Meditation as a Path to Transformation and Freedom, please click here

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

  • Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
  • Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

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New York Open Center

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