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Kriya Breathing Meditation Techniques

  • Beginner
  • 18 and older
  • $68
  • 22 E 30th St, New York, NY

Start Dates (0)

  • $68
  • New York Open Center @ 22 E 30th St, New York, NY 10016
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Class Description

Description

What you'll learn in this meditation class:

This is a rare opportunity to study with a master of Kriya Yoga and Meditation. Kriya Yoga is revered as one of the most powerful yogic systems for facilitating communion with the divine and fostering knowledge of our true nature. 

Learn how to use a combination of mantra chanting, visualization, and pranayam (breathing techniques) to open yourself to universal energies. We will learn to connect with prana, or life force, and breathe it into our key energy centers to enliven, magnetize, and awaken our entire body. Through these practices, our vibration becomes attuned to the cosmic vibrations, we fall into flow with creative forces, and serenity replaces fear and anxiety. 

Along with learning and practicing these powerful techniques, this workshop will also include teachings on topics such 
  • as how to deepen meditation; 
  • how to purify self-limiting beliefs stored in the subconscious mind; 
  • how to use mantras to help align our frequencies with the creative Force, thereby leading to states of deep peace and well-being; 
  • and Oneness – how to speak the silent language of nature.

Refund Policy

For Single Evening Events, Series, Half-Days and Mini-Workshops, Walking Tours, Single-Event Webinars or O’Cast™ Recordings, there are no refunds or course credits for these offerings.

For Full Workshops, Ongoing Courses and Webinars and Online Courses:

  • Refunds are available minus a processing fee* if you cancel up to 11 business days prior to the first day of the program.
  • Course credits are available, minus a processing fee* if you cancel up to 3 business days prior to the first day of the program.

*The processing fee for cancellation is $15 for programs costing less than $250, and $35 for programs costing $250 and up.

No refunds or credits will be given for cancellations less than business days prior to the first day of a program, or if a student does not attend a program. The estimated refund processing time is two to three weeks.

Reviews of Classes at New York Open Center (299)

(4.2-star rating across 299 reviews)
  • Kriya Breathing Meditation Techniques

    Anonymous review on 7/26/2016
    I enjoyed it especially that fact that he took the time to explain how it all comes together and then the yoga session and we had time to discuss in the end. It was all great and I would try it again.
  • Kriya Breathing Meditation Techniques

    Anonymous review on 7/25/2016
    The Kriya Yoga class was fantastic, far exceeded my expectations!
  • Kriya Breathing Meditation Techniques

    Reviewed by James R. on 7/25/2016
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New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

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New York Open Center

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